Joseph's Diary to Awaken The SuperHero (Buried ago)

Thank you bro…Brother please restart your daily diary

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Day 165

:white_check_mark:Cold Shower
:white_check_mark:Meditation
:white_check_mark:Affirmations
:white_check_mark:Visualization
:x:Exercise
:white_check_mark:Work

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Day 166

:white_check_mark:Cold Shower
:white_check_mark:Meditation
:white_check_mark:Affirmations
:white_check_mark:Visualization
:x:Exercise
:x:Work

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Day 165

:white_check_mark:Cold Shower
:white_check_mark:Meditation
:white_check_mark:Affirmations
:white_check_mark:Visualization
:x:Exercise
:x:Work

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Day 173

:white_check_mark:Meditation
:white_check_mark:ColdShower
:white_check_mark:Work
:white_check_mark:Exercise
:white_check_mark:Visualization

Doing fine…brother …but have little bit of urges these days anyway

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Remember man, you’ve had urges in the past and dealt with them effectively, that’s how you’ve reached nearly SIX MONTHS of freedom. The urges are never a problem as long as we respond to them in the correct way.

You’re doing incredibly well brother! Enjoy your freedom and continue your positive habits daily :+1::fire:

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Wow. Keep it up bro. :+1:

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Day 180

:white_check_mark:Meditation
:white_check_mark:ColdShower
:white_check_mark:Work
:white_check_mark:Exercise
:x:Visualization

Time is moving…moving forward steadily

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Congrats on 180 days cheta! Adipoli :fire:
Here’s to 200+ days @josephvt

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Yha brother ichiri kashtapdukal annu…anyway Iam moving forward…All the best for your journey

#Porn Can Kill Nofap Can Heal

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Cheta tough times don’t last. Tough people do.
The character of a man is truly seen at the first sign of difficulty. Whether he curses the difficulty and throws down the towel, or whether he accepts it as a challenge and moves forward.
#No pain no gain
#Porn can kill NoFap can heal @josephvt this is like your motto and it’s very true

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Yeah brother these days are not a big problem…its easier than the initial days

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Very true brother. Never relapse. Hit 1000 days. For me, after 77 days only now I managed to hit even 12 days, since chaser effect is horrible…

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Take yourself some time chaser will go slowly…yeah chaser is a shit

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Well-done Bro @josephvt:handshake::+1:

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