Thank you bro…Brother please restart your daily diary
2 Likes
Day 165
Cold Shower
Meditation
Affirmations
Visualization
Exercise
Work
2 Likes
Day 166
Cold Shower
Meditation
Affirmations
Visualization
Exercise
Work
2 Likes
Day 165
Cold Shower
Meditation
Affirmations
Visualization
Exercise
Work
2 Likes
Day 173
Meditation
ColdShower
Work
Exercise
Visualization
Doing fine…brother …but have little bit of urges these days anyway
6 Likes
Remember man, you’ve had urges in the past and dealt with them effectively, that’s how you’ve reached nearly SIX MONTHS of freedom. The urges are never a problem as long as we respond to them in the correct way.
You’re doing incredibly well brother! Enjoy your freedom and continue your positive habits daily 
3 Likes
Wow. Keep it up bro. 
3 Likes
Day 180
Meditation
ColdShower
Work
Exercise
Visualization
Time is moving…moving forward steadily
7 Likes
Yha brother ichiri kashtapdukal annu…anyway Iam moving forward…All the best for your journey
#Porn Can Kill Nofap Can Heal
3 Likes
Cheta tough times don’t last. Tough people do.
The character of a man is truly seen at the first sign of difficulty. Whether he curses the difficulty and throws down the towel, or whether he accepts it as a challenge and moves forward.
#No pain no gain
#Porn can kill NoFap can heal @josephvt this is like your motto and it’s very true
7 Likes
Yeah brother these days are not a big problem…its easier than the initial days
2 Likes
Very true brother. Never relapse. Hit 1000 days. For me, after 77 days only now I managed to hit even 12 days, since chaser effect is horrible…
3 Likes
Take yourself some time chaser will go slowly…yeah chaser is a shit
4 Likes
Sorry Guys I Relapsed…
…Iam Happy That Its Not P…Just F…The Stress That This Week Made Me Sick…
4 Likes
Resetting My Counter For A Fresh Start
So Brothers…finally I decided to restart my diary…As iam facing too tough days these days…Hope I Can Come Back…Anyway…
#PornCanKillNofapCanHeal
2 Likes
Again start bro…
1 Like
Day 1
Meditation
ColdShower
Exam Study
Exercise
Visualization
Affirmations
Strong Urges are coming…Controlled it
4 Likes
Day 2
Meditation
ColdShower
Exam Study
Exercise
Visualization
Affirmations
Nothing Much
4 Likes