Hello i am Sem 22 and had a long porn addiction. Not just porn just masturbation in general. I have just done 3 years in prison where i as u may believe wacked a lot of loads. Average 4,5 a day big ones. And now i am in a rehab clinic for my coca addiction. That i gotten because i thaught i was already crazy so just do coke too. And now i start 7 days a go one relapse 2 days ago. And about that i have a question for you. So i stopped fappin and then i thaught why dont look at porn too train my mind too watch it whithout jacking off. Then i didn t jack off but was very stimulated and paranoid and walked a little bit. But then i god back to my room and couldnt hold it no more. So my question what do yall think about watching porn too learn too resist it? Obviously i disrecomment it. Peace from Holland
You have to Stop watching ■■■■ If you want to become free from Masturbation addiction. ■■■■ is one of the most dangerous drug in the world.
• I recommend you to install some blockers to block the access to adult content like Blockerhero, bull dog blocker, BlockerX, etc.
• Don’t use screen things too much like mobile laptop, etc and try to indulge in physical activities.
• Spend time in doing something that you likes like sports, making friends, family time, anything you like.
• Don’t count days !! Just make your lifestyle free from ■■■■ and masturbation.
• Plan your day and work accordingly (even if you will follow around 60-100% of your to do list then it’s a great work).
• And Last thing YOU HAVE TO BE MENTALLY STRONG and HAVE A STRONG WILL POWER
All the Best !! 
haha It’s just your brain tricked you. Never gonna happen. Train your brain to not see ■■■■ instead.
■■■■ is the most common reason for Masturbation. This is now considered a dual addiction. If you want to stop Masturbation you must stop Watching ■■■■ first.
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Thank u much my brother for replying and the real advices u gave good luck with ur no fap and life. Bye
Yes sure and thanks and keep strong
Thank u boss u the greatest
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