Welcome to the Rewire Companion Forum @adriannnnnnnnnnnnnnn
Don’t worry you’re not alone. I’m 17 and I’m struggling just like you and I used to relapse more than you a few years back.
First, start reading The Easy Peasy Way To Quit P.orn it’s the best book you can find about this addiction. You can also find it here
Second, start doing good habits and fill your free time. For an example, if you’re a fat guy trying to lose weight and you want to eat a cheese burger so bad, you can eat healthy food until you are no longer hungry. You will no longer want that cheese burger too. Start replacing that empty time and feeling with something productive to make you not bored and the urges ho away. Habits like exercising, taking cold showers, meditating, playing an instrument, Reading, spending time with family, cleaning your room…
Third, you can download Safe Surfer and Blocker Hero apps from play store. They are the best P.orn blockers out there that will make watching P.orn really really hard that is if you ever find away to do that.
Fourthly, you can join one of the challenges here in the Forum. It will give you the right energy to surpass your limits and make this journey a lot more fun. Challenges like
Or
You can read Atomic Habits Book if you want also. It was the book that made me break my record to be honest.
If you need any help, we are here. This is one of the best communities to help you if not the best. We are a big strong family and your are no guest here but our brother and trust me, you will conquer your addiction because you can especially since