Congratulations brother.
Can you tell about the mood swings or anxiety levels during these days?
What the positive changes you have observe
There are periods of mood swings. But I donāt think its due to nofap. Mood swings were common mostly when I wasnāt busy. So just stay busy. I donāt say it will eliminate mood swings, but definitely you will feel less of it
Most of it is psychological. Physically I bettered mostly due to working out. Masturbation might be natural but I considered it disgusting. So now, im not disgusted anymore. I can tell my close ones im over it (almost). So thatās the best positive change
@The_wild_perception congratulations brother.
Keep inspiring and guiding us.
Great !! Iām hoping to hit 90 days fapping free this time. Thereās literally nothing to gain in doing this sh"t,it is just a wast me
Very trueā¦ We should do it for ourself
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