Need motivation I’m trying to get through this, need to make it I broke to many promises already.
Today I had a good workout session barely any urges
Have an online final exam in an hour wish me luck .
Good luck! I’ve had all of my online final exams already, and they went really well. I know you’ll do great. You’ve got this!
Nice! A good workout session is so valuable, it’s just the best feeling. I had a great workout yesterday, out in the woods with my gymnastics rings. It’s nice to have DOMS (muscle ache) again after a long time of not training.
Yeah thanks for the advice and good luck to you and your nofap goals.
Today I studied 5 hours went hard on the tredmill did some stretches and dumbell exercises time to stertch and go to bed (have a math exam tomorrow)
You are improving… keep it up.
Been having trouble whlie exams have been going on can’t wait until there over tim to go exercise to clear my mind a bit and then back to studying
Changed my profile pic!!!
When your standing between fire and water and fire is more tempting
I exercised today had a good breakfeast and have become flexible enough to touch my toes without feeling any painful feeling Im taking a 30 min break from studying.
Hopefully I can keep doing this everyday
Keep going man. Do meditation too. Add more things to your daily routine.
We are together
Yeah I’ve been waking up early but meditation is something I need to consider.
Best time to study is after a workout
Read all the posts of this dude. He is a 17 year old guy. But filled with fire inside. His messages are very motivating. He’s a real champ.
I messaged him personally and congratulated. 1000 days on nofap is not an easy task bro.
Hopefully I’ll be in a similar position when I turn 17