Help Needed : Real Damage of Porn in real Life

Need Advice
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Hello Everyone,

I was addicted to porn very badly from my child hood but while my high school years I started watching intense porn and the consequences of it is very scary

I did nofap completed 150 days challenge got even beyond it approx 180 days

Then failed but didn’t failed that badly the reason was porn again I was testing my self control by watching porn and not masturbating and end up being failed

But recently I was on nofap around 15+ days and I was kissing a girl very intimately and even though we were very close my penis didn’t got hard
Even when we got furthur ahead it didn’t got hard !
But when I closed my eyes imagined some filthy images it started getting erect

What the fuck is this has anyone experienced it ??

And I was able to stay hard for very very long time when I was in high school but now I can’t hold it for much longer I don’t feel urges or anything to masturbate or watch porn
I am very busy in my life but I have experienced it and I got scared do help me guys !
Do suggest me exercise playlist or whatever it is on how to improve my erection and brain system coz I think it’s related to brain stuff my dopamine system is fucked ! @GOVIND-19 @The_integrous_one @Tagore

Please do tag them who are older and are experienced !
Thank u everyone :black_heart:
Please Stay Strong and Keep Moving forward !

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@nofapstar123 @The_Rising_One @Nep_12 @valiant_warrior @drago @ElliotAlderson @Forerunner @Fearless.soul
Guys Do help me on this

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@rohankians @yashnofap01 @Strong_one @prothekter_aden @Hubinho @NhTbH @NeverGiveup420 @Mitchy @debellator
Is this normal
This is making me worried !
Need everyone’s guidance !

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Do Tag everyone who can guide me on this

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I don’t know bro but i heard many people say the same . I think it’s natural. It’s not like you will do sex whenever you are intimate . There includes morality , first time , feelings. I think a time will come when you will automatically go for it. I don’t know more . Govind 19 may give better advice.

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Thanks for the advice man

Yeah waiting for our sensei :heart_on_fire:

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Hmm…I heard the situation you are in from many people , mene ek podcast me bhi suna tha…
So - Try doing kegel exercise, it helps a lot literally plus do Chin Lock ( or Jalandhar Bandh ) - it is helpful in getting over addictions ( be it porn , masturbating, sugar…)
Do meditation 10 min a day bhi kaafi hai…
It will take time though…be patient and try following them…and fir dekhna help hogi tumhe bhut .

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Okay Bhai Maine exercise karna to shuru kar hi diya hai ye wali exercises bhi unme include kar lunga

Ye karna shuru karunga ab
Thanks Man

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no broo… have not experienced it… not even held hands with a girl intimately… let go kissing :rofl:

its flatline i think… or because you are busy that you dont have time to think of this things…

no need to panic… solution is to stop pmo… this happened to my friend also… he was trying to have sex …and his penis didnt got hard… he is saying that it was good that penis didnt got erect , because if it had , he would have sinned… so think its good your penis didnt got erect there…and he used to masturbate regulaly…
stay strong…

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You were nervous at that time ?

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Might be PIED.
Im guessing so because you were able to get hard only by artificial stimulation.
Keep rewiring the mind and read up how to improve PIED.
Otherwise it might be general ED. Dont worry in that case either you’ll just have to consult a doctor they may give some pills.

Nervousness and anxiety about sexual performance can also impact erection.

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People already gave good advice, but yeah our mind has been wired to have an erection on seeing women on screen so it might take practice to shift the same pattern to original thing.
I don’t have much knowledge or experience about this tho.

Lol yeah he’ll be able to give good advice for sure.
I’ll message him about this.

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You learnt Jalandhar bandh from fittuber right?

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Hmm yep… honestly yoga helped me a lot specially chin lock both in overcoming my porn addiction and sugar cravings…

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I honestly don’t know what to say here. Sorry :no_mouth::no_mouth:

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:joy: :joy:
Before this I was under the same category brother

Yeah brother I am also grateful for that

All time Solution :fire:

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Not just nervous was scared as well ki someone might see us :sweat_smile:

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Yeeah thanks mate this might be the reason I guess :+1:

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Yeeah Brother Looks like I have a long way to heal myself from this addiction :fire:

Ofc Our all rounder experts in girls :joy:

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Haha :sweat_smile:… then it’s okk.
Sometimes in super excited or nervous state, erection stops. You passed 180 days as you mentioned above so atleast according to me you don’t have any deficiency or lagging in sexual terms. You were just nervous or super excited. With time and experience in sex life you’ll get better and also perform better :wink:.

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