Hello. New goal

Hello guys. Iam almost 600 days and something really shit was about to happen. Iam sleepless and having dopamine spikes. I almost relapsed… I can’t believe it. Iam starting hard mode now. I really want to accomplish 90 days of no P no O. Any tips on how to get through 90 days? I’ve been away from porn all this time but not M. I really need this achievement. tips? What do I do if dopamine starts rising?

Let’s do this together

My code 6c1ab9. I won’t lose anytime. I will achieve this. I have all the power I need. I NEED IT.
Discord https://disboard.org/server/499598912131170304

2 Likes

Do full no pmo
Do at least these to become successful:
Meditation
Daily Check in
Affirmations
Studying
Like this:


Join a nice group

3 Likes

I made a discord server long ago. Join here guys. Let’s do it together. https://disboard.org/server/499598912131170304

Day 2 hard mode things are going very well. I can do this

2 Likes

Almost day 4 hard mode

1 Like