| Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | |
| No Relapse | 100 points | |
| Total Number of Points: | x points |
Day 2:
Good afternoon @saon Brother. My night was a little rough but all in all I slept well. Praise God for another day.
Let keep going strong brother, God’s time is best 
Amen Brother, we both need to remain strong in the Lord.
| Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | |
| No Relapse | 100 points | |
| Total Number of Points: | x points |
Day 3:
Good morning brother @Prayer_Warrior
How was your night, mine was good
Thank God for another day
| Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | |
| No Relapse | 100 points | |
| Total Number of Points: | x points |
Day 3:
Good afternoon Brother @saon my night I can say I slept well. How is your day so far? Praise God for another day.
Brother @Prayer_Warrior
Will be offline for some days, I need to get myself back, been relapsing this month.
But I will not stop reading the bible, I will be back stronger
Okay Brother @saon I will finish this month out so that this can be here when you get back. God bless you Brother and don’t give up hope. Keep fighting and know that our Redeemer lives.
| Task | Done | Points |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 Points | |
| PRAY AND STUDY DAILY | 30 Points | |
| MEDITATE on the Word of God | 20 Points | |
| Exercise | 10 Points | |
| No junk/sugary food | 15 Points | |
| Practice self control | 50 Points | |
| Listen to Music | 10 Points | |
| No Phone/Tablet After 10 pm | 10 Points | |
| SLEEP EARLY BE4 12 AM | 5 Points | |
| No Relapse | 100 Points | |
| Total Number of Points: | x points |
Day 1:
| Task | Done | Points |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 Points | |
| PRAY AND STUDY DAILY | 30 Points | |
| MEDITATE on the Word of God | 20 Points | |
| Exercise | 10 Points | |
| No junk/sugary food | 15 Points | |
| Practice self control | 50 Points | |
| Listen to Music | 10 Points | |
| No Phone/Tablet After 10 pm | 10 Points | |
| SLEEP EARLY BE4 12 AM | 5 Points | |
| No Relapse | 100 Points | |
| Total Number of Points: | x points |
Day 2:
Brother let continue this from tomorrow 
Next year will be my year, Amen. God is my Only hope for freedom
Okay Brother only if you are ready? How are you feeling today? Me I am doing fine. Ready and willing to start a new day.
Am ready. Thank God for today
Am doing good
Good morning brother how was your night, mine was good. Give God all the glory
| Task | Done | Points |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 Points | |
| PRAY AND STUDY DAILY | 30 Points | |
| MEDITATE on the Word of God | 20 Points | |
| Exercise | 10 Points | |
| No junk/sugary food | 15 Points | |
| Practice self control | 50 Points | |
| Listen to Music | 10 Points | |
| No Phone/Tablet After 10 pm | 10 Points | |
| SLEEP EARLY BE4 12 AM | 5 Points | |
| No Relapse | 100 Points | |
| Total Number of Points: | x points |
Day 1:
Fighting the Greater Evil 
<div align="center">
## December 17, 2024
> # :crossed_swords: Fighting the Greater Evil :crossed_swords:
**NoFap Streak:** x Days
</div>
|Task | Done | Points
|--- | --- | --- |
|WAKEUP- 8 AM or earlier | [] | 5 Points | |
|PRAY AND STUDY DAILY | [] | 30 Points | |
|MEDITATE on the Word of God | [] | 20 Points | |
|Exercise | [] | 10 Points | |
|No junk/sugary food | [] | 15 Points | |
|Practice self control | [] | 50 Points | |
|Listen to Music | [ ] | 10 Points | |
|No Phone/Tablet After 10 pm | [] | 10 Points | |
|SLEEP EARLY BE4 12 AM | [] | 5 Points | |
|No Relapse | [x] | 100 Points | |
|**Total Number of Points:** | | x points | |
## Week 1
**Day 1:**
Good afternoon Brother @saon. My night was a little rough but other than that I slept well. How are you feeling today? Praise God for another day.
Note: I created a new check in format so just copy the one that is in my check in for today.
| Task | Done | Points |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 Points | |
| PRAY AND STUDY DAILY | 30 Points | |
| MEDITATE on the Word of God | 20 Points | |
| Exercise | 10 Points | |
| No junk/sugary food | 15 Points | |
| Practice self control | 50 Points | |
| Listen to Music | 10 Points | |
| No Phone/Tablet After 10 pm | 10 Points | |
| SLEEP EARLY BE4 12 AM | 5 Points | |
| No Relapse | 100 Points | |
| Total Number of Points: | 250 points |
Day 1:
| Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | |
| No Relapse | 100 points | |
| Total Number of Points: | 250 points |
Day 2:
Completed