Okay let’s go with that
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Hello Brother @saon how are you feeling today? Me I am great today. Praise the Lord for another day.
Fine brother, let continue this tomorrow, starting from day 1
Thank God for today 
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Okay Brother we will start tomorrow. God bless you Brother and don’t give up. Keep fighting and know that our Redeemer lives.
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Good morning brother, how was your night? mine was good
Thank God for today
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Fighting the Greater Evil | Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | |
| No Relapse | 100 points | |
| Total Number of Points: | x points |
WEEK 1
Day 1:
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| Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | |
| No Relapse | 100 points | |
| Total Number of Points: | x points |
Week 1
Day 1:
Good afternoon Brother @saon. My night was great I slept like an angel, no urges to mention at the moment. Praise God for another day!
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@saon Do you still need a break or do you want to take another rest? If you need anything brother tell me and to the best of my ability help with your situation. I am sorry that you have relapsed brother. 
be strong Brother.
Pray for me brother this month is the worst, can’t control myself especially Sunday’s
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Will do Brother. And be confident is this very thing our hope doesn’t lie in this world, but look to Jesus the Author and Finisher of our faith.
November is my worst month and I know what you are going through.
Brother @saon do you want to wait till January to continue this. If you do then I will finish this month out myself.
Let continue from tomorrow again, lord is my strength
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| Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | |
| No Relapse | 100 points | |
| Total Number of Points: | x points |
Week 1
Day 1: completed 
Good afternoon Brother @saon how are you today? How was your night? I slept well last night. Praise God for another day.
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Good morning brother, Thank God for today yesterday today and forever
My night was good, slept well
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| Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | |
| No Relapse | 100 points | |
| Total Number of Points: | 250 points |
WEEK 1
Day 1:
Completed
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Good morning brother @Prayer_Warrior
How was your night, mine was good
Thank God for today
| Task | Points | Done |
|---|---|---|
| WAKEUP- 8 AM or earlier | 5 points | |
| PRAY AND STUDY DAILY | 30 points | |
| MEDITATE on the Word of God | 20 points | |
| Exercise | 10 points | |
| No junk/sugary food | 15 points | |
| Practice self control | 50 points | |
| Listen to Music | 10 points | |
| No Phone/Tablet After 10 pm | 10 points | |
| SLEEP EARLY BE4 12 AM | 5 points | |
| No Relapse | 100 points | |
| Total Number of Points: | 250 points |
WEEK 1
Day 2: