West Africa standard time.
Good morning. How are you feeling today brother
West Africa standard time.
Good morning. How are you feeling today brother
Task | Done |
---|---|
WAKEUP- 8AM or earlier | [β] |
PRAY AND STUDY DAILY | [β] |
MEDITATE on the Word of God | [β] |
Exercise | [ β] |
Practice self control | [ β] |
Listen to Music | [ β] |
No Phone/Tablet After 10pm | [β ] |
SLEEP EARLY BE4 12AM | [ β] |
Day 5 Tasks
October 18, 2024 Friday
Task | Done |
---|---|
WAKEUP- 8AM or earlier | |
PRAY AND STUDY DAILY | |
MEDITATE on the Word of God | |
Exercise | |
Practice self control | |
Listen to Music | |
No Phone/Tablet After 10pm | |
SLEEP EARLY BE4 12AM |
Day 5 Task Complete
Good morning Brother. I feel great, stronger in the Lord. Itβs a great day to be alive. How bout you how you feeling today @Faith_Warrior?
Same. As usual, but I something remember my past, but I know tomorrow will be better. On God
Brother I would like to share a quote that I wrote in my diary.
You canβt go back and change the beginning but you can start where you are and change the ending
-C.S. Lewis
Thanks brother. Will keep going with faith
2 Corinthians 5:7 (KJV) (for we walk by faith, not by sight:).
Good night @Faith_Warrior. May the peace of God be with you as you sleep.
Amen u too. Thank God for the productive day
October 19, 2024 Saturday
Task | Done |
---|---|
WAKEUP- 8AM or earlier | |
PRAY AND STUDY DAILY | |
MEDITATE on the Word of God | |
Exercise | |
Practice self control | |
Listen to Music | |
No Phone/Tablet After 10pm | |
SLEEP EARLY BE4 12AM |
Day 6 Task Completed
Exercise List
Exercise | Time |
---|---|
Triceps Dips | 00:50 |
Mountain Climber | 00:50 |
Inchworms | 00:50 |
Russian Twist | 00:50 |
Hip Bridge & Leg Lift Left | 00:50 |
Hip Bridge & Leg Lift Right | 00:50 |
Bicycle Crunches | 00:50 |
Flutter Kicks | 00:50 |
Crunch Kicks | 00:50 |
Plank | 01:00 |
Triceps Dips | 00:50 |
Mountain Climber | 00:50 |
Inchworms | 00:50 |
Heel Touch | 00:50 |
Straight Leg Raise Left | 00:50 |
Straight Leg Raise Right | 00:50 |
Bicycle Crunches | 00:50 |
Crunch Kicks | 00:50 |
Good morning @Faith_Warrior. How are you feeling today? Me Praising the Lord for this day. I thank God that I am alive.
Good morning bro. Thanking God for helping me yesterday, and he will today Amen
Task | Done|
Task | Done |
---|---|
WAKEUP- 8AM or earlier | [β ] |
PRAY AND STUDY DAILY | [β ] |
MEDITATE on the Word of God | [β ] |
Exercise | [ β] |
Practice self control | [ β] |
Listen to Music | [ β] |
No Phone/Tablet After 10pm | [β ] |
SLEEP EARLY BE4 12AM | [ β] |
DAY 6 Task [completed
What are you doing today Brother?
Today is resting day. Went to buy markets yesterday. And u?
Nothing planned for today. Just chilaxing. Watching movies all day.
Good night @Faith_Warrior. May the peace of God be with you as you sleep.
Amen u too, good night
Task | Done |
---|---|
WAKEUP- 8AM or earlier | [β ] |
PRAY AND STUDY DAILY | [β ] |
MEDITATE on the Word of God | [β ] |
Exercise | [β ] |
Practice self control | [ β] |
Listen to Music | [ β] |
No Phone/Tablet After 10pm | [β ] |
SLEEP EARLY BE4 12AM | [ β] |
Day 7 Task