Good morning brother. How are you feeling today? Me, feeling happy and greatfulπ.
It a week of our challenge
October 20, 2024 Sunday
Task | Done |
---|---|
WAKEUP- 8 AM or earlier | |
PRAY AND STUDY DAILY | |
MEDITATE on the Word of God | |
Exercise | |
Practice self control | |
Listen to Music | |
No Phone/Tablet After 10 pm | |
SLEEP EARLY BE4 12 AM |
- Woke up at 4:05 am
- Pray and study and meditate from 4:17 am to 5:12 am
- Exercise from (Rest Day)
- Listen to Music - 6:28 am to 8:32 am
- Practice self control - done
- No phone/tablet after 10 pm - Done
- Went to sleep at 9:52 pm
Day 7 Task Completed
Good morning Brother. I feel great. Same thing as yesterday nothing to do.
If you know of any thing that you want to add to our task let me know and I will put it on the list.
OK brother. U did mistake, it day 7 today.
Thank you for catching that for me.
Should we add no junk food and sugary food from tomorrow @Believe_100
You can add to your list because I donβt eat much junk food or sugary foods @Faith_Warrior .
Ok Iβll
20 characters
Hey Brother, I added the no junk/sugary foods to list on the first page if you want to copy and paste it tomorrow.
OK Thanks for that
Brother do you drink any caffeine?
No. Good night brother.
Good night Brother. Sleep well and may God be with you as you sleep.
Task | Done |
---|---|
WAKEUP- 8AM or earlier | [ β] |
PRAY AND STUDY DAILY | [ β] |
MEDITATE on the Word of God | [β ] |
Exercise | [β ] |
No junk/Sugary food | [β ] |
Practice self control | [ β] |
Listen to Music | [ β] |
No Phone/Tablet After 10pm | [ β] |
SLEEP EARLY BE4 12AM | [ β] |
- Woke up at 7:10am
- β
- β
- Exercised be4 sleeping β
- No junk/Sugary food β
- practiced all day β
- Doneβ
- Done β
- Done β
Day 8 Task completed
Good morning brother. How are you feeling today? Me, am feeling better daily
October 21, 2024 Monday
Task | Done |
---|---|
WAKEUP- 8 AM or earlier | |
PRAY AND STUDY DAILY | |
MEDITATE on the Word of God | |
Exercise | |
Practice self control | |
Listen to Music | |
No Phone/Tablet After 10 pm | |
SLEEP EARLY BE4 12 AM |
- Woke up at 4:05 am
- Pray and study and meditate from 4:20 am to 5:01 am
- Exercise from 5:20 am to 5:43 am
- Listen to Music - (Rest Day)
- Practice self control - Done
- No phone/tablet after 10 pm - Done
- Went to sleep at 9:52 pm
Day 8 Task Completed
Good morning Brother. I am feeling better each and everyday by the grace of God. No more Regrets.
Good night brother, may God be with us as we sleep
Good night Brother, may the peace of God be with you as well.
Task | Done |
---|---|
WAKEUP- 8AM or earlier | [ β] |
PRAY AND STUDY DAILY | [ β] |
MEDITATE on the Word of God | [β ] |
Exercise | [ β] |
No junk/Sugary food | [ β] |
Practice self control | [ β] |
Listen to Music | [ β] |
No Phone/Tablet After 10pm | [ β] |
SLEEP EARLY BE4 12AM | [ β] |
- Woke up at 6:55am
- β
- Readed/ Prayed β
- Exercised be4 sleeping
- No j/sugary food β
- Practiced all day β
- Done β
- Done β
- Slept be4 12am β
Day 9 Tasks