2nd NOVEMBER
17 mins MEDITATION
Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
3 DECEMBER
16 minutes MEDITATION
4th December
20 minutes
Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
Iām in. I would love that
DECEMBER 5TH
20 minutes MEDITATION
Check Out Events and vote !
@Imaginator @Covertxomic1 @Binocular @KrishnaKatha @Walnes @rajameghanan @mrxdul @The_Ambitious_One @nofapstar123
Check Out Events and vote !
@AttainThePeak @The_Rising_One @BELIEVER2803 @TheSeeker @DarkDLeo @Prayer_Warrior @Mahesh27_03 @JohnnyBlaze965843 @Abhishek_V
Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
05 December 2024 Thursday
Meditation 10minutes
Mindful eating
Concentrated on body sensations
6TH DECEMBER 00 minutes
7th DECEMBER
20 minutes MEDITATION
Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
Meditation - 15 minutes
Mindful and slow eating
Concentrated on Body Sensation - 5 Minutes
Optional
Mindful Walk under Sunlight - 10 Minutes
6 December
10 minutes meditation
7 December
10 minutes meditation