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Challenge
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1

DIGITAL DETOX

Digital detox refers to a period when a person refrains from using tech devices such as smartphones, televisions, computers, tablets, and social media sites.

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RULES TO FOLLOW :white_check_mark:

:white_check_mark: Bring Your Screen Time To A Total Of 3 Hours A Day.

:white_check_mark: Homescreen And Lock Screen Must Be Very
Minimalistic.

:white_check_mark: Uninstall time-wasting Apps.

:white_check_mark: Put away your phone during meals.

:white_check_mark: Prepare a schedule to check all your pending emails, messages, etc.

POINT SYSTEM :medal_sports:

:medal_sports: Success a day - +2 Points

:medal_sports: Success for :seven: Consecutive days - + 7 points (Bonus)

:x: Not Successful for a Day - 1 pont will be deducted

ENTRIES OPEN FOR MARCH CHALLENGE

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January 20- February 25

:trophy: WINNER

:1st_place_medal:The_Rising_One

Sl Candidate :date:Days Streak Days Points
1. @The_Rising_one 30 5 43
2. @The_Brave_Pilot 20 3 33
3. @Nadeem 10 0 -16
4. @Darshan2017 01 1 -14
5. @Mahesh27_03 0 0 0

March 1 - March 25

Sl Candidate :date:Days Streak Days Points
1. The_Brave_Pilot 1 1 1
2. DARSHAN 0 0 0
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Count me in bro. My personal goal is to limit YouTube usage. I dont have an exact answer for how much hrs of Youtube usage is considered optimum.

If u can suggest me that I would be grateful.

And Welcome back bro !!

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4

Thank you so much. Due to some personal reasons, I was unable to get here.

I was also facing that issue and, now I am getting controlled on YouTube. Taking YouTube completely down is challenging and I suggest you to limit the usage by 1 hour or less.

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Also, start today, if you can detox for the rest of the day then count today as day 1

@The_Rising_One do you know anyone who can make the 2nd post wiki (point table)

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Ok. Then my personal goal is like 1 hr of Youtube and 1hr Gaming. Total of 2hrs. If I exceed it , -1 point. Otherwise 2 points.

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@debellator can help for that.

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@debellator Can you please make the 2nd post as wiki edit? So that anyone can add their details and points by themselves.

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9

Yesterday only 30 minutes of gaming after I joined. So 2 Points to me.

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10

Added myself in. I will start this challenge now but since it only counts if I do it all day long, I will check in tommorow.

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Day 1
:white_check_mark: Screen time 3 hrs 43 min. (Least screen time in this week)

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:white_check_mark: Used Social media only for necessary uses.

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12

Added myself in. Badly wanted to leave mindless scrolling on Instagram

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13

Yesterday YouTube 1 hr and gaming 30 minutes. So 2 Points.

But I do want to restrict usage of this forum too. So my personal goal will be

YouTube + Gaming + Forum <= 2 hrs

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14

Yesterday I spent less than an hour on my phone :white_check_mark:

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15

Yesterday was Sunday and, I watched some movies and procrastinated on YouTube. So no points and 1 point is deducted.

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16

On 31st January our January Challenge will end and will announce the winner of the month

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17

Yesterday used a total of 3 hrs forum , games and YouTube combined. So - 1 for me

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18

Yesterday 2hrs 30 minutes Social Media. So again -1. But today is better till now. So will probably get 2 points today.

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19

Yesterday I badly used my mobile and 5hrs was my screen time. So -1

I am taking a dopamine detox for 7 days from today. And I have completed day 1. So +2 points from 3days

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20

These three days I

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