Welcome, my brothers (KNIGHTS)!!!
A). ABOUT THIS GROUP
It is time to live our life and slay this demon of pmo.
For years we have been a slave and have been trapped in this cycle of ■■■■ and masturbation, it has ruled over us all and made us a slave, made our life worse, made us lonely, sad and depressed but this time we no longer will be the slaves and this (pmo) is not our master…
We will break all the chains and all the cage and will let our beast inside come out and make this pmo our slave…
We will be it’s master, it will no longer rule over us!!
Join with me brothers and we will slay this demon of pmo for good…
This is our life and we choose to live our life…
Glory and pride will be ours…
So, brothers this is a challenge to better ourself…
B) ROAD MAP
The challenge will be conducted in short term (7-14 days),
intermediate (30-90days) and
long term (days> 90days) greater than 90 days
There are basically four categories…
- Weekly challenge (7days)
- Half mile mark (14days) and
- Monthly challenge (30 days)
and - The ultimate (90days) challenge…
The first person to complete this challenge will be the winner of winners…
Brothers, if anyone has a goal of 100days, 150 days Or ____ days can also join here…
Remember because to get to 150 days, you have to complete 90 days first then only you can complete that…
Eg. Say you win the challenge of 30days 5times
Hence you have completed 150 days
Or you took the 90 day challenge twice that means you would have already completed 150 days by the end of challenge!!
C) DETAILS
-
There will be (1-3) weekly challenge in the group per month.
It is up to you to participate in all the the challenges or any one weekly challenge.
If interested then add yourself in post 5. -
There will be (1-2) 14 days challenge.
-
The final challenge to be clean for total days of the month (1st to last day of the month)
Anyone who completes any of the challenge/s will be the winner and name will be announced in the group and also will be updated in scoreboard as champion/ champions!!
When joining the competition, you should add yourself in the scoreboard at the bottom (2nd post and if interested in upcoming or ongoing challenge add your name in post 5)
If you cannot do it, let me know by giving a reply.
- To know about sharing code, what is it? Click on post no. 230.
If anyone relapse, they will be eliminated from the ongoing challenge, in which they were in but not from group
D) FORMAT (THIS IS ONLY ONE TIME FORMAT)
Current streak - ___ days
Target /ULTIMATE Goal to achieve- xx days
Highest streak - ____ days
Age - ___ years
Gender -____
Location -____
Status - Single/married
Sharing code-
Challenge / challenges interested in-
Questions to answer yourself- follow these steps below if you want to take your pmo journey on a whole another level and be much better than the person you were before.!!
-
Why you want to start nofap / quit pmo.– Can be any reason
eg. Better studies, Better relationship with family, Times/years wasted, to seek for an ambition in life, to live happily, To socialize/ make friends, To live happily etc.
(OPTIONAL) but better if you come up with a reason -
How it has harmed your life?
Eg. Made you lazy, no direction in life, no emotional connection with relationships, no spiritual connection etc.
(OPTIONAL) but better if you come up with a reason
3.Your aim / goal for life- can be long term or short term or both
The one thing that you always wanted to achieve. It can be getting a dream job, making lots of money, getting your dream girl or whatever.
(OPTIONAL) but better if you come up with a reason
-
How or what you can do to make this day better than yesterday
You can come up with the answers and share them in the group daily or weekly if you want it is completely up to you.
(OPTIONAL) but better if you come up with a reason -
Review this questions and your answers daily or once a week atleast / write it in the group/ recall it daily in your mind/ write it in a diary and read.
Watch or read motivating stories
/real stories/
Experience of people (there are a no. Of great groups out here, on this app)
(OPTIONAL) but better if you come up with a reason
And I believe in my brothers, no one will judge you but they will help you indeed, to carry on this journey through their experience as we all have gone through the same pain and experience!!
Note. These points are optional but trust me guys, these will help to keep your streak and confidence in the long run and help you achieve atleast 2x more discipline and self control.
E) FINAL WORDS
Whenever you’re feeling negative emotions like stress, anxiety, sadness, anger, boredom, feeling of urge etc. Then,
Do activities like:
Meditation, brisk walk, listening to good music, dancing, singing, talking with someone, sleeping /taking nap, cold shower, reading a good book, watching a movie or a documentary, learning a new skill, prayer, comming and telling your urge in this group or any other group etc.
Remember: ■■■■ and masturbation is dangerous, it destroyes life
F) CHOOSE YOUR LIFE, IT’S UPTO YOU
1.
Or 2.
In bottom of comments there is an option. Change it from Tracking to Watching to receive group notifications.
Also here is my sharing code- hbfj3h
Have a great day… And we will conqure this for good…LET GLORY BE OURS!!
Your suggestions are always welcomed!!
CHALLENGES
UPCOMING
STREAK >365days
17ripu.jhala 332days 
subhamsensit (f5f949) 107d 
JumpingBuddha (s1jc5f) 78d
nofapp_champs (johnn)(4hsar5) 67d 
abulkalam5936 (buk9dd) 49d 
Simion (e2c1cg) 41d 
Deadpoolgupta 28d 
Odd1843 (a87b90) 20d 
Radhi (gccfzf) 7d 
Davidfredrich (jln52c) 6d
Aoshigreen (098993) 1d 
Andydufresne (on3oco) 0d 
= Eliminated from all ongoing challenege.
Weekly challenge 8.0 (01-10 to 07-10) 
04 WARRIORS!! 
Two continuous victory, that’s great, new to the challenge as well, congratulations brothers 
HALL OF FAME 
1. _TIGER (uv0i08) 7d
)
)
These are the guys who have shown real determination from start, keep it up brothers!! 
