I’m with you, this time. I suggest @neo_150 you also join with us. We know each other for a long time. Let’s do this together
5 Likes
Day 1 Monk Mode
Well i couldn’t do all the tasks but I’m grateful that I started. I decided to go Monk Mode for the initial 30days. Well i cut out all ki nstant gratification things from my life and focused on things that actually make me happy. I listen to music though, it helps me to calm and it’s also a subtle reminder that world is beautiful. I’m going to write my why and motivating lines daily as my handwriting practice, this helps a lot. Im also taking healthy diet as to recover fast. I started going to terrace for 1hr daily as I love to observe the vastness of sky and power of the elemental forces of nature, it helps me to realize that my urges are nothing against this life energy within me. I will continue this routine, it’s a good one. By reading the alchemist I’m totally blown by this book, it has so much to teach, I love it’s concept of all things are just one. I can relate to all the omen things as I’ve also experienced them many times throughout my life. Self realisation is difficult to achieve but I’m working on it.
So today was a good day, Im grateful for this day.
Wake Up before 6(woke up at 7)
Drink a glass of water
Affirmations and Visualization(Beastmode)
Write Goals
: Reading:The Alchemist
:Workout
Pranayam
Water Intake : 2.1ltrs
: Cold Showers
Chant the Name of God
Mindful Eating
Freedom Ritual
Meditation
Journal
Chew Food 32 times
Productivity: 6hrs
Study: 5.5hrs
7 Likes
22 August Monk Mode Day 2
Well ik having a lot of sleep issues, i couldn’t sleep at night cause of overthinking, it was difficult to sleep also urges were all over me cause of chaser effect. Now today I woke up at 4 cause I had classes to attend. I came back at around 7. I was drenched up in rain, so I didn’t took a shower as there were chances of catching fever. I drank some tea then got to work at around 9. Worked till 10 then I was drowsy as hell so I slept on my notebook for like 1.5hrs then got up with no intention to study. So I took this day off, now I notice my mind craving for stimulations, I only listen to music that too in limited amount. There was literally nothing to do, my mind was running rogue, I felt anxious, and couldn’t do Meditation. I guess my mind will get used to this in couple of days. My nature interaction and deep thinking is highly increased as I’m spending time with myself. Well my mind is so stressed that I ended up going through my phone’s settings for 1hr lol. Well i have to stop this. Monk Mode means monk Mode. I think I’ll see many positive results of Monk Mode.
Wake Up before 6(woke up at 4)
Drink a glass of water
Affirmations and Visualization(Beastmode)
Write Goals
Reading: The Alchemist
Workout
Pranayam
Water Intake : 1.5ltrs
Cold Showers
Chant the Name of God
Mindful Eating
Freedom Ritual
Meditation
Journal
Chew Food 32 times
Productivity: 3.5hrs
Study: 3hrs
6 Likes
24 August
Wake Up before 6(woke up at 4)
Drink a glass of water
Affirmations and Visualization(Beastmode)
Write Goals
Reading: The Alchemist
Workout
Pranayam
Water Intake : 1.5ltrs
Cold Showers
Chant the Name of God
Mindful Eating
Freedom Ritual
: Meditation
Journal
Chew Food 32 times
Productivity: 8hrs
Study: 7hrs
6 Likes
Trust me you are BEAST.
Keep going Iam with you. We’ll give everything we’ve got to push limits this time. Give everything, go through pain we’ll reach the top man.
2 Likes
25 August
Well today I’ve done all of my tasks but still I wasn’t able to study today. I was not in a mood of study, wasted a lot of time phone and done very little to no work. But I’m happy that I lived this day, that I was part of this world today. I was thinking about my studies, it’s been 5 months but I’ve still not done enough towards my goal, self studies are pain especially in 11th. Now I’m gonna maintain this momentum, I’ll be writing here rarely cause it’s time to focus on other things, I’ll just checkin and write when I’ll get time. It should not be a problem as I write my why daily on my notebook. Peace
Wake Up before 6(woke up at 4)
Drink a glass of water
Affirmations and Visualization(Beastmode)
Write Goals
Workout
Pranayam
Water Intake : 1.5ltrs
Cold Showers
Chant the Name of God
Mindful Eating
Freedom Ritual
: Meditation
Journal
Chew Food 32 times
Productivity: 3hrs
Study: 2hrs
5 Likes
26 August
Wake Up before 6(woke up at 4)
Drink a glass of water
Affirmations and Visualization(Beastmode)
: Write Goals
Workout
Pranayam
Water Intake : 1.5ltrs
Cold Showers
Chant the Name of God
Mindful Eating
Freedom Ritual
: Meditation
Journal
Chew Food 32 times
Productivity: 3hrs
Study: 3hrs
6 Likes
27 August
Well today was not a perfect day, but it surely was a great day to ve alive. I see that im not studying these days, maybe that’s cause of frustration, but I am going to get back on track and prove it to myself that I can do it. I have to take charge.
: Wake up before 6
Drink a glass of water
Affirmations and Visualization(Beastmode)
Write Goals
Workout
Pranayam
Water Intake : 1.5ltrs
Cold Showers
Chant the Name of God
Mindful Eating
Freedom Ritual
: Meditation
Journal
Chew Food 32 times
Productivity: 3hrs
Study: 3hrs
7 Likes
29 August
Well today i was completely off routine. Today there were my relatives at my place. I spent the whole day with them, showing them around the city. It was fun I felt better, maybe that’s what I needed. From past few days I was feeling weak, no motivation to work, felt like urges will definitely defeat me in this state. I’ve got freshened up. Ready to give my all.
Wake Up at 5- woke up at 7
Drink a glass of water
Affirmations and Visualization(Beastmode)
Write Goals
Workout
: Pranayam
Water Intake : 1.5ltrs
Cold Showers
Reading: Productivity Superhero
Puja
Mindful Eating
Freedom Ritual
Watch some useful stuff
Meditation
: Journal
: Chew Food 20 times(starting)
Productivity:
Study:
This time i won’t loose, this time I’ll keep my enemies in check. I will haunt them even in their dreams. My passion to win is much greater than some fun urge. I am doing great, thats how i wanna live my life. Life is so beautiful, why waste it on cheap pleasure.*
3 Likes
US NAVY SEAL HELL
3 Week Challenge:fire:
Plan
-No Time waste on YouTube
-Study 10hrs (2X5)
-Meditation 15 minutes(2X7.5)
-Pranayam 15 Minutes (2X7.5)
-No Time Waste on Gaming
-Daily Journal
-Reading my Journal 2 Times a Day(2X1)
-Wake Up at 4 (Earlier 5)
-Sleep At 10Max
-No Wasting time on Whatsapp
3 Likes
30 August
Well today I tried to work 10hrs which I will be doing from tommorow as a part of he’ll challenge. I also have to go to institute to have a talk so I will have to work in the morning to compensate for the noon when I will be out. My friend will also join me in this challenge, we will compete through a WhatsApp group as he doesn’t use rewire, well it’s better to have a real friend on this journey. Buckiling up for tomorrow.
: Wake up before 6
Drink a glass of water
Affirmations and Visualization(Beastmode)
Write Goals
Workout
Pranayam
Water Intake : 1.5ltrs
Cold Showers
Chant the Name of God
Mindful Eating
Freedom Ritual
Meditation
Journal
Chew Food 32 times
Productivity: 8.5hrs
Study: 8hrs
3 Likes
Starts from tommorow 31/08-20/09
3 Likes
31 August
US NAVY SEAL HELL
Day 1
Well what do i say, it’s real hell. I’m completely exhausted, but also I have a sense of satisfaction and achievement, this feeling makes me go over it again and either way I have to keep this up for 20more days. I love this feeling, I feel like a beast. I also went to terrace to spend time with nature and it was awesome. Really looking forward to tomorrow.
Deadpool signing off.
Peace!!!
Wake up at 4
Drink a glass of water
Affirmations and Visualization(Beastmode)
Write Goals
Workout
: Pranayam
Water Intake : 2.5ltrs
Cold Showers
Chant the Name of God
Mindful Eating
Freedom Ritual
Meditation
Journal
Chew Food 32 times
Productivity: 10.5hrs
Study: 10hrs
8 Likes
2 September
Well too bad I have to put Navy seal challenge on hold, cause of cirvical pain. It’s really bad, but I guess I have to wait until it’s resolved. I’ll not be posting as my head hurts looking at the screen much
2 Likes
Keep going Brother. Soon you’ll become a beast. I touched rock bottom in the last few days but sometimes its good. Knowing which is the other extreme helps us move and conquer the positive extreme. Keep pushing limits.
4 Likes
Urges are killing me but I’ll not relapse. Fuck this urges fuck PMO fuck porn fuck edging. I’m not gonna relapsed no matter what, it will take more than headgames to stop me, it may have invaded my mind and my body but there is one thing to say that I always keep is PRIDE!!!
4 Likes
Get out of your room immediately!
Keep yourself away from your smartphone. If possible stay whole day outside
2 Likes
I’ma gonna end this urges whole career
2 Likes
4 September
Well there have been some very rough and stressed things happening in the previous days, i had to take a lot of big decisions related to my studies. Was very stressed over. Now i am back to normal and im glad I made some good decisions. In life hard times come to teach us lessons, if everything stays fine, no achievement would be made, there will be no room for improvement. Therefore problems comes to test us, push us to become better so that we would face them better the next time and change is the ultimate truth of nature, who can’t change themselves gradually get destroyed, only the one who is most adaptable and embraces the change is truly great. As the quote goes “The measure of intelligence is the ability to change”.
I have found that, I take too much stress about a situation by overthinking, I get worried too often. I have to improve upon this, as it messes up my decisions in life. I have to understand the flow of nature, and learn to adapt to it, rather than taking stress and going hyper. As for the tasks i’m being careless here. I should not let my guard down, i should always remember where i came from. I should keep pushing forward. I made mistakes by going easy these days, but i’ll be right back on track form tomorrow
Wake up before 6
Drink a glass of water
Affirmations and Visualization(Beastmode)
Write Goals
Workout
Pranayam
Water Intake : 2.5ltrs
Cold Showers
Chant the Name of God
Mindful Eating
Freedom Ritual
Meditation
: Journal
Chew Food 32 times
Productivity: 7hrs
Study: 6hrs
5 Likes
US NAVY SEAL HELL
Day 1
Wake up at 5
Tech Log
Drink a glass of water
Affirmations and Visualization(Beastmode)
Height increase exercise
Write Goals
Workout
: Pranayam
Water Intake : 2.5ltrs
Cold Showers
Chant the Name of God
Mindful Eating
Freedom Ritual
Meditation
Journal
Chew Food 32 times
Productivity: 10hrs
Study: 8hrs
6 Likes