For me itās the afternoon urges / When Iām alone. So is it ok if I count that as 15points
Yeah itās night urge or urges when you are alone
I am glad that I could help
Keep updating bro, If we donāt give up. We will definitely succeed.
Still awake? Go to sleep
. Iāll also go
Ntg bro⦠Just fooling around with my drama Queen by Mocking him āfilthy richā ⦠Assuring him that heāll come up soon because his mom knows his situationā¦
Thats it
Defeated 3 night urges yesterdayā¦
I was actually kinda sure Iād relapse but
NOPE!
Defeated First thought
Urge Defeat = 10 Points
Donāt think you donāt deserve points, Defeat that First thought before it tries to capture your attention towards it. Letās Get out of this hell as soon as possible
You should assign point for every urge you defeated, Every first thought you didnāt paid attention to, by distracting yourself. Thatās an achievement brother.
You did great. Count how many times, You distracted yourself and defeated those first thought of urge which could lead to relapse. Donāt let that thought stay in your brain even for a moment. You defeated it. Add 10 points, Doesnāt matter if you are facing urges every hour, Just keep adding points whenever you defeat them by distracting yourself.
Proud of You Man !
Thatās the purpose of this thread. If you wouldnāt have distracted yourself and let that thought stay in your head, You might be posting a relapse story.
You have grown strong buddy nice to hear this Keep Going
Hey bro. Iām in, adding myself to the scoreboard.
Damnnnnn I do that a lot, I gotta take note of it now
I had a different conception of urges
If it was Night time or You were alone You should give yourself 15 points
Yeah sure buddy @erenyaeger Welcome !
Thanks for inviting me but Iām not participating in any challenge at the moment but Iāve to say this one is really very innovative. Might save some from relapsing. But Iām already past that shit so thereās no point in joining. I want everyone here to be free to when I come back.
Nice Man, Never ever look back.You can do thisā¦
Bruhhh this has started to annoy me now
Defeated Night Urge
15 points
(post deleted by author)
(post deleted by author)
(post deleted by author)
(post deleted by author)