Day - 0 Restart.
let’s Begin with a new Hope and Determination.
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Day 1 - Still strong
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check in on Day 1
I’m also mitigating mobile use
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Checking in Day 4 & 5 : I’m still Clean and Strong, No strong Urges and fantasies.The key is to be busy and ignore them.
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Day 0 restart
Will come back stronger
In sha allah
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Lets do this , i am in
Sharing code - 9asqb0
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3rd check. Fairing a little bit better with chaser effects diminishing.
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Checking in day2. Making it to bed clean and free. Another 24 hours. Thank God for the strength and protection.
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Yeah, I know… I’ve learned that a ■■■■ image, even if it disgusts you, even if you are not attracted to it, can lead you to a relapse.
Also check in day 3 
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Day 2 - Checked 
stay strong everbody
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Day 8/10 (1st round) check-in
Im glad that it’s day 8 since i started this challenge… there are lot of temptations… lot of girls… and lot of urges but thank God i have managed not to masturbate.
Today night i had a wet dream it caused me a lot of urges but i didnt lower my guard… as always forever!!!
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Day number 4. Still on the wagon. Urges came around strong this day, but managed it. Yoga teacher (who knows a bit about my pmo problem) gave me a stone meant to help heal my secral chakra. A chakra that can become clogged if one is not sexually satisfied. Guess it was her way of supporting my problem. I am quite thankful of her for keeping me in mind spiritually.
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Check in Day 3 finished - I attended a SAL meeting tonight. It stands for Sexaholics Anonymous Lifeline. It was really good. A zoom meeting with 60 guys that are working on recovery from Pornography, Masturbation and other stuff. It was a real blessing for me. I am so soooo happy I went.
I have really liked the 12 steps, I need to find a new sponsor and really work on my recovery everyday. If you are like me and you tried to this on your own (and failed and failed and failed), if you cant seam to stop and stay stopped, then you should think of joinging a 12 step program for PMO. It is the only think that has worked for me and given me months and years of freedom (even if I have fell again recently). Sorry - I dont mean to preach.
Anyway, for my check in: I am clean and sober today. I attended my meeting. I am closer to finding a sponsor and working at leaving PMO forever. God bless each of you in your journey. 24 hours at a time. Until tomorrow.
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Sorry for delay check in for last 3 days
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Day 3 checked 7 to go
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Day 9/10
Just one day remain to complete 10 days of the challenge
Day 5 
Relapsed…⠀⠀⠀⠀⠀
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Check in 5. Still good, though been having unwanted thoughts as I progress further. Still trying to not let anyone down.
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Checking in day 4 completed . I was clean and sober. Felt a pull 3 times but surrendered them and used my routine on it. Talked to Allen today as a welcome call. It was nice to talked to someone that is recovering. We need each other because addiction trives in solitude and secrecy. Grateful for another day free from the craziness and the compulsion.
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