No financial data viewing . No movies.
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I am having a lot of urges at the evening , before stopping work. The urges are like “let’s see some movie, let’s browse internet , check stock portfolio etc.” Very difficult to cope with, because at the evening, after full work day, the mind is very tired and weak. I have to release these thoughts, as I release thoughts for PMO.
Meantime, I am keeping up, but it’s not easy meantime.
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2 more days of no financial info watching and no movies. Today is especially difficult day, family troubles, but I will not surrender. I do not relapse today for financial or movie watching.
First 30 days are especially hard. I remember it from my noPMO streak. It becomes easier with time.
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Though it was very difficult day, I didn’t relapse on videos and finance info yesterday. Today , I will keep going , no matter what happens. One day at a time. This is how we win the battle!
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last 2 days all is good. Still not easy, much emotions, but focusing on only 2 addictions - films and financial info, makes it easier to avoid them.
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1 more day without financial info and movies. Now a month already!!!
It feels unbelievable good. My conciseness is not polluted by digital junk. Feels awesome.
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Yesterday was difficult day again, much emotions because of my family member. But still kept off videos and financial info.
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Now much better. No movies, no financial info.
Yesterday I did Free Screen day. It feels amazing. No digital screens for the whole day. Well, almost. I had to look at translation app and google maps several times on my phone. But not more. Will do it every Sunday now.
And of course, I keep the streak going. 2 more days.
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One more day without financial info and movies. I have so much free time now 
Why I wasted many years of my life on this empty digital content ? No more!
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It’s started yesterday evening and more unfortunate things happened today. Broke morning routine, hardly made meditation. But no matter what I will keep today my streaks going. No financial sites, no videos. Just one more day.
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Yesterday i managed my finances, so it’s ok. I have 2 days to do it. Today, I have to survive another day with difficult emotions caused by someone closed to me. Also, many things were not doing, especially unpleasant things, so feel overwhelmed. So, I just have to survive today - no videos, no financial info watching. Going into survival mode 
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Yesterday was another difficult day. Emotions , emotions, emotions. But still didn’t touch movies and financial info. Now, after 37 days, it is much easier. Also, because I have to focus only on 2 digital habits, it is much easier.
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Hi brothers can I join
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Join in brother. Write in the table digital habit you want to change
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YouTube Facebook music players
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@KiddoJay2021 update the Streak Table in the main post. This one:
Take only 1 service for the start and focus on it. Write your old habit and new habit and what you will do when urges will come.
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Last 2 days things calmed down. It seems I survived the storm without relapse for Video and Financial info. Keep going strong!
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Why can’t you just repeat what I type now on that chart cause it looks quite complicated brother and thank you for adding me in this challenge
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Another day without videos and financial sites. Thought it’s 40th day, I still had small urges in the evening.
But the progress is huge. It is possible to change these addictive habits.
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