Welcome back bro. I was waiting for your check in.
Check on Day 5
Feeling good after a good jog in the park. The satisfaction that I have completed today’s tasks and I remain strong in the face of urges is a feeling to be cherished.
Namaz
Exercise
Diet control
Meditation
Quran
Study
Tip of the Day
If you overthink about tomorrow, you won’t have enough energy to survive. But you always have energy to survive today. Focus on today. Survive today. Do it many many times in a row and you’ll be free.
I’d like to join. I’m looking forward to beating my PB of 378 days that I did back in 2016
Day 7, 8 and 9 check-in
Added you bro…welcome aboard.
Day 2 Check in ✓ I will definitely break my limits
Check in Day 0
Reason of relapse…Instagram scrolling.
New rule…no Instagram scrolling.
Checking in Day 1
Here we go again
Is this a challenge which you can never be out of unless you keep trying?
Yes…you are not out if you keep trying. Its a place to check in and post your progress.
Added you bro…welcome aboard
Checking in Day 1 … Here we go again
I’m @Rocky101 . 30 years old… single… skinny fat guy…
My highest streak in app is 7 days… right now on day 5… I’m able to complete 5 days easily because of my work… but only problem is weekend… today is Sunday and urges are high… but I know if I control myself today I’ll easily complete next 5 days…