Bashi's notes on recovery

It is valuable so keep reading :+1:

No, it doesn’t. With the right mindset, looking at counter gives you a “yes, another day of freedom!” and challenges are just a way to help others and spread the message about the book. Having a relapse must serve as a reminder that there’s still a compromised mindset to be handled… so maybe read the book again, work on mantras and your daily reminders.

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