AttainThePeak's[21M] Daily tasks 🙏

Journal
101

Don’t be sad bhai :people_hugging: . You are meditating regularly, during overthinking write the important thoughts at the end of the notebook . What do you overthink about btw?

1 Like
102

Anything and almost all the time most of my time goes in daydreaming

Agar yeh nhi hua toh woh agar woh nhi hua yeh mein dimaag mein khichdi bani rehti h inn sbme hi reh jaata hu fir

Meditation helps a lot agree

2 Likes
103


Write while studying ( use your hands to underline or guide the sentences while reading) , write the important stuffs in copy while watching lectures. You are doing great bhai :people_hugging:

2 Likes
104

had a family emergency in the last few days everythings great and fine now Will get back on track from tomorrow

1 Like
105

day 10

[ :white_check_mark: ] Meditation
Yoga
Book Reading
[:white_check_mark:] shower
[ :white_check_mark: ] Study Target
less screen time ( used 3 hour )
[ :white_check_mark:] water intake (2–3 L)

felt really happy after today’s meditation

1 Like
106

day 11

Meditation
[:white_check_mark: ] Yoga
Book Reading
[:white_check_mark:] shower
Study Target
less screen time ( used 4 hour )
[ :white_check_mark:] water intake (2–3 L)

Was distracted for the most part of the day

1 Like
107

day 12

Meditation
[:white_check_mark: ] Yoga
[:white_check_mark: ]Book Reading
shower
Study Target
less screen time ( used 3 hour )
[ :white_check_mark:] water intake (2–3 L)

Almost gave in to an urge today evening then went out for a long walk and got in 8k steps done

3 Likes
108

day 16
[ :white_check_mark: ] Meditation
Yoga
[:white_check_mark: ]Book Reading
[:white_check_mark: ] shower
Study Target
[ :white_check_mark: ] less screen time ( did not use)
[ :white_check_mark:] water intake (2–3 L)

no relapse no urge thanks to diwali now going to get back on track for nnn

after carefully drinking water consitently my skin has improved significantly already there’s a different glow on my face

2 Likes
109

Highest streak recorded in your diary, you started NNN with great momentum :fire:

1 Like
110

day 17
[ :white_check_mark: ] Meditation
[:white_check_mark: ] Yoga
[:white_check_mark:]Book Reading
[:white_check_mark:] shower
Study Target
[ :white_check_mark:] less screen time ( did not use)
water intake (2–3 L)

2 Likes
111

day 18
[ :white_check_mark: ] Meditation
[:white_check_mark: ] Yoga
Book Reading
[:white_check_mark:] shower
Study Target
[ :white_check_mark:] less screen time ( used 1 hour)
[:white_check_mark: ] water intake (2–3 L)

2 Likes
112

sorry guys failed on day 19-20 was just wasting time whole day and then logged into insta and then you know the rest

will try to complete the november whole this time!!

2 Likes
113

Day 2

[ :white_check_mark: ] Meditation
[:white_check_mark: ] Yoga
[:white_check_mark: ]Book Reading (sophie’s world)
[:white_check_mark:] shower
Study Target
less screen time ( used 4hour)
[:white_check_mark: ] water intake (2–3 L)

2 Likes