Agantuk's New Beginning [20 M]

I decided to make a new diary as before this I was in a totally different situation of limiting myself, using Blockers. I used them for 2.5 years. All in vain! Now am beginning with just nothing from a new point.
I pledge to journalise daily and complete my goals. If I don’t, I will give myself punishments and if I complete, Rewards will wait for me.
I want to see a better me at the end.

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Tomorrow’s Plan:

1.Waking up
2.Jogging and Spotify (8-9 am)
3.Breakfast within 9:30 am
4.Give download to Mahabharat eps
5.Have Tuition Class (9:30 -10:30am)
6.Indian working class + NP (10:30-1:00pm)
7.Bathing in between
8. Lunch
9. Few good videos on Upsc ( news reading,answer writing etc)
10. Afternoon nap
11. Stretching (suryanamaskar 5 times)
12. Gurdwara reform
13. Mahabharat watch
14. Journal and planning for next day
15. Sleep within 11

Reward: For completion of whole routine - Get 50 rupees and a movie on Sunday.
Punishment: No Series the day after

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Same here !! Blockers are just useless for me bcz I always find a way to adult content.
Anyway, I m also starting my new journey maybe from tomorrow onwards.
All the Best :boom:

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@yashnofap01 all the best to you too. May you also get free from this addiction.

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Day 1

1.Waking up 8 am
2.Jogging and Spotify (8-9 am) :white_check_mark:
3.Breakfast within 9:30 am :white_check_mark:
4.Give download to Mahabharat eps :white_check_mark:
5.Have Tuition Class (9:30 -10:30am) :white_check_mark:
6.Indian working class + NP (10:30-1:00pm) :white_check_mark:
7.Bathing in between :white_check_mark:
8. Lunch :white_check_mark:
9. Few good videos on Upsc ( news reading,answer writing etc) :white_check_mark:
10. Afternoon nap :white_check_mark:
11. Stretching (suryanamaskar 5 times) :white_check_mark:
12. Gurdwara reform :white_check_mark:
13. Mahabharat watch :white_check_mark:
14. Journal and planning for next day :white_check_mark:
15. Sleep within 11 :white_check_mark:

Reward: For completion of whole routine - Get 50 rupees and a movie on Sunday :white_check_mark:
Punishment: No Series the day after

I completed finally. Yay!!!
Good night.

2 Likes

Tomorrow’s Plan

1.Waking up
2. Full body workout (8:00-9:00 am)
3. Download 3 eps of Mahabharat
4.Breakfast within 9:00- 9:30 am
5.Tution class 9:30 10:00 am
6. Newspaper (10:00-:10:30 am)
7. Years of Stagnation (10:30 to 1 pm)
8. Bath in between
9. Mahabharat (1:00 to 2:30 pm)
10. Lunch in between
11.Afternoon Nap (2:30 to 5:00 pm)
12. Yoga and Sirsasana (5:00 to 6:00 pm)
13. Years of Stagnation and Bhagat Singh (6:00 -9:00 pm)
14. Dinner (9:00 - 9:30 pm)
15. Internet to be used by downloads or updating apps till this time
16. Mahabharat or Sherlock Holmes (9:30 to 10:30)
17. Journal
18. Sleep before 11

2 Likes

Could you please suggest me some good materials to study for UPSC. UPSC has always been my long term goal

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Bro @risinglion123 there is no single good materials for UPSC and that’s where the problem starts. Everything is good. Though as a beginner you can start with Modern India by Bipan Chandra which goes by the name India’s Struggle for Independence.
I am currently studying that.
You can get a detailed and perspectival view of Modern India from it.

1 Like

Day 2

1.Waking up 8 am
2. Full body workout (8:00-9:00 am):white_check_mark:
3. Download 3 eps of Mahabharat✅
4.Breakfast within 9:00- 9:30 am✅
5.Tution class 9:30 10:00 am✅
6. Newspaper (10:00-:10:30 am):white_check_mark:
7. Years of Stagnation (10:30 to 1 pm):white_check_mark:
8. Bath in between✅
9. Mahabharat (1:00 to 2:30 pm):white_check_mark:
10. Lunch in between✅
11.Afternoon Nap (2:30 to 5:00 pm):white_check_mark::x:
12. Yoga and Sirsasana (5:00 to 6:00 pm):x:
13. Years of Stagnation and Bhagat Singh (6:00 -9:00 pm):x:
14. Dinner (9:00 - 9:30 pm):white_check_mark:
15. Internet to be used by downloads or updating apps till this time✅
16. Mahabharat or Sherlock Holmes (9:30 to 10:30):white_check_mark:
17. Journal✅
18. Sleep before 11✅

I really messed up the evening routine. Will try to improve tomorrow.

Damn that relapse! Starting again.

Day 1 and Day 2 Check In :white_check_mark:

Day 3

  1. Waking up at 7:00 am :white_check_mark:

  2. Abs workout (7:00-8:00 am) :white_check_mark:

  3. Visualization and bath (8:00-9:00 am) :white_check_mark:

  4. Give Download to Mahabharat (5 eps) :white_check_mark:

  5. Breakfast with newspaper (9:00- 9:30 am) :white_check_mark:

  6. Tution class ( 9:45-10:15 am) :white_check_mark:

  7. Swarajista ( 10:15 - 1:00 pm) :white_check_mark:

  8. Lunch (1:00-1:20 pm) :white_check_mark:

  9. Mahabharat (1:20-2:30 pm) :white_check_mark:

  10. Afternoon nap (2:30-5:00 pm) 1.6 GB of net to be exhausted :white_check_mark:

11.Stretching+Milk (5:00-5:30 pm) :white_check_mark:
12. Pratik Nayak Videos( 5:30-6:30 pm) :white_check_mark:
13. Bhagat Singh( 6:30-9:00 pm) :white_check_mark:

14.Dinner(9:00-9:15 pm) :white_check_mark:
15.Tuition Class( 9:15 - 9:40 pm):white_check_mark:
16.Mosquito net :white_check_mark:

17.Mahabharat ( 9:45 - 10:15 pm) :white_check_mark:
18.Riders to the Sea (10:15-11:15 pm) :white_check_mark:
19.Journal (11:15 - 11:30 pm) :white_check_mark:
20. Plan for next day ( 11:30 - 12:00 am) :white_check_mark:

Lesson of Day

2 Likes

Day 4

  1. Waking up at 7:00 am :white_check_mark:

  2. Abs workout (7:00-8:00 am) :white_check_mark:

  3. Visualization and bath (8:00-9:00 am) :white_check_mark:

  4. Give Download to Mahabharat (5 eps) :white_check_mark:

5.Breakfast with newspaper (9:00- 9:30 am) :white_check_mark:

6.Tution class ( 9:45-10:15 am) :white_check_mark:

  1. Bhagat Singh( 10:15 - 1:00 pm) :white_check_mark:

  2. Lunch (1:00-1:20 pm) :white_check_mark:

  3. Mahabharat (1:20-2:30 pm) :white_check_mark:

10.Afternoon nap (2:30-5:00 pm) 1.6 GB of net to be exhausted :white_check_mark:

11.Stretching+Milk (5:00-5:30 pm) :white_check_mark:

12.Mahipal Sir Videos( 5:30-6:30 pm) :x:

  1. Simon Commission ( 6:30-9:00 pm) :x:

14.Dinner(9:00-9:15 pm) :white_check_mark:

15.Tuition Class/ Match ( 9:15 - 9:45 pm) :white_check_mark:

16.Mosquito net :white_check_mark:

17.Mahabharat ( 9:45 - 10:15 pm) :white_check_mark:

18.Simon Commission (10:15-11:15 pm) :x:

  1. Journal and Plan for next day (within 11:30 pm) :white_check_mark:

1 Like

Ahh!!! I was this :pinching_hand: close to make 6 days and without a peek. But then the devil inside me got up. I was not following my routine and that’s it. It became the reason for my relapse.

I need to be more careful and discard my phone during afternoon.

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Day 0

Again after 19 days. I have begin again. In between a lot of relapses and experimentation that went on with failures and bit of success. I got to understand about my self control and weaknesses out there. Will definitely rectify. Beginning again.

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