Day 1: 
Free
The day was great, still, brought cellphone to bathroom.
To-do task
Less than 2 hours on social media:
Do not bring cellphone to bathroom:
Gym:
3 Litres of water: 2 L
Day 2 tomorrow.
4 Likes
Day 2: Slipped 5 times
Reasons:
To-do task
Less than 2 hours on social media:
Do not bring cellphone to bathroom:
Gym:
3 Litres of water: 2 L
Restarting tomorrow.
4 Likes
Hey I admire your ability to not give up and I am following your journey. You got this
5 Likes
Thank you. I have already made it through 3 days in 15 days. 20% clean rate. I know that through the days i will discover new methods
4 Likes
Following you too bro 
Your persistence is inspiring
4 Likes
Day 1 (yesterday): Slipped 3 times
1 Like
Day 1: Clean
Reasons:
To-do task
Less than 2 hours on social media:
Do not bring cellphone to bathroom:
Gym:
3 Litres of water: 2 L
Day 2 tomorrow.
3 Likes
Day 2: Clean
I am so happy because that is the first time I completed day 2! 
To-do task
Less than 2 hours on social media:
Do not bring cellphone to bathroom:
Gym:
3 Litres of water: 2 L
Day 3 tomorrow.
4 Likes
Let’s freaking go man! That’s awesome!
4 Likes
Great to hear man, we’re all following along and rooting for you!
3 Likes
Day 3: Clean
I had my first lucid dream in a long time. That feels so crazy. I could know that I was dreaming, and I didn’t even do the “reality exercises” much.
A little of spirituality here: I am understanding why we are all here guys. Our potential is so big, that we are sensible to be drown in bad habits. I have this feeling that we are so sensible to “the universal force”, that we can either be really drown on bad spirals, or elevated on really good spirals.
To-do task
Less than 2 hours on social media:
Do not bring cellphone to bathroom:
Gym:
3 Litres of water: 2 L
Day 4 tomorrow.
4 Likes
Ur progress is commendable brother. Keeping ur previous struggles in mind, 3 days clean is such a huge achievement. Keep it up 
3 Likes
Day 4: Slipped up 4 times
With that comes the end of March. It is a pretty good end to be honest. Made it through the first 3 days and 20 hours.
For the next month, I will gather more info. Things like clean percentage, number of slips, etc.
My journey is only starting.
To-do task
Less than 2 hours on social media:
Do not bring cellphone to bathroom:
Gym:
3 Litres of water: 3 L
Day 1 tomorrow.
Day 4 tomorrow.
3 Likes
My clean percentage was 31,57%
Slipped up 52 times
I noticed that when I started was very difficult to not slip up below 3 times. Then I started slipping up just 1 time. And finally finished with this 3 days streak.
4 Likes
Day 1: Slipped up 6 times
Today was just a bad day. Got a bad result at a test, I noticed that sometimes when I expect to perform good at something, and things doesn’t go as I planned, I tend to feel dismotivated and numb.
To-do task
Less than 2 hours on social media:
Do not bring cellphone to bathroom:
Gym:
3 Litres of water: 3 L
Day 1 tomorrow.
2 Likes
This is a big trigger for me too bro, As they say it’s dealing with the HALT
Being too
Hungry
Angry
Lonely
Tired
For me it’s the Lonely and Sad that are the worst. Sometimes even too much happy can be the same problem
2 Likes
Yea, I am more happy today. Remember that your ego craves narratives, even if it is a painful narrative, he will think “nobody suffers like me”.
We need to pay attention to which narratives are we talking to ourselves.
1 Like
Day 1: Slipped up 2 times
It has been some time since I kissed a beautiful girl man, was thinking about that today. 
Since this is more like a journal, I don’t want to measure my words bruh, I really love every part of a beautiful girl.
Sounds a little freaky lol, but I’m saying it in a more poetic than sexual way. What a beautiful artwork of god… Love to all women in the world 
To-do task
Less than 2 hours on social media:
Do not bring cellphone to bathroom:
Gym:
3 Litres of water: 2.4 L
Day 1 tomorrow.
2 Likes
Day 1: Clean
Today was awesome, I feel more connected to my colleagues at the enterpreneur club that I’m a leader.
To-do task
Less than 2 hours on social media:
Do not bring cellphone to bathroom:
Gym:
3 Litres of water: 3 L
Day 2 tomorrow!
4 Likes
every time you think of pmo, think about LeBron James and what he would think if he saw you doing it and then u will stop
6 Likes