Three days have been completed. I am now excited. And have some confidence. I am not thinking about any girl dreams, not staring at any girl, not thinking about porn and uninstalled VPN, Instagram. Hope I will control this thing.
My journey has started and I will keep on track.
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It is day 4.
It is hard to control but I’m controlling it.
This app help me controlling my urges when it is high.
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This is day 5
Feeling an unusual energy like it wants to release. My mind is not supporting me trying to control on me. That addiction is bad bad bad. I only focus on my goal only. I Will Change no one can stop me.
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This is day 6
There are many ups and downs this day.
Struggling but controlling it by not alone and busy in work. Hope this will keep away the urges.
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This is day 7
Feeling Happy after achieving 7 day milestone which I have never completed before.
I’m controlling my urges by not seeing any YouTube videos. Instagram uninstalled. FB uninstalled. Trying avoid girls from road, malls.
Busy myself YouTube study videos avoid alone and lazyness
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This is day 8
Feel happy and wandering how I’m completed 8 days. I can’t believe. Now I want study also in my goal.
Yesterday I met a girl but I ignored her I think to this is necessary to not triggered my mind for peeking or searching hot photos, porno etc.
I will control my mind.
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This is day 9
Study- 2 hours
Happy feeling but some boredom but I will control it definitely.
Don’t try YouTube ads or some videos can trigger my mind, listen song rather than YouTube.
Trying to adapt good habits.
Keep Busy
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This is day 10
Today experienced nightfall 
But after reading the forum I feal comfortable 
so I continue the journey.
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This is day 11
Study- 1 hour
Feal a little urge everyone and nightmares come.
But I will control them. This time I will not fall.
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Hey man!
You are doing great, just focus on the benefits such as getting extra time to do things that matter in life.
Stay strong 
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This is day 12
Study- 1 hour
So much dreams last night. So I turn on some spiritual God songs like Mahadev, Shri Ram , and Shri Hanuman ji. That helped me a lot to away from those feelings. Trying to focus on my work.
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This is day 13
Study- 1.5 hours
It is hard to control but I can control it I know it.
Stop YouTube videos.
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Day 14
Wake up 8 AM ::::::::: Sleep At 11 PM
Study 1 hour
Exercise 0 hour
Very Happy after reaching at it.
Focus on study, and exercises. Stop unnecessary bed rest only 5 hours.
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Awesome bro!! Keep going!!
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Day 15
Wake up 7 AM ::::::::: Sleep At 11 PM
Study 1 hour
Exercise 0 hour
Without pain no gain
Now focus on study
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Day 16
Wake up 7 AM ::::::::: Sleep At 2 AM
Study 0 hour
Exercise 0 hour
I have nightfall today 
at day 16, 10
cause-
Common things of 2 nightfall Sleeping time
I have break the rules.
1 sleep at 2 woke up 4 again sleep 4.30
2 Too much YouTube
3 Not listening god songs before sleep
4 play games for 4 hours
5 Not done meditation
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Day 17
Wake up 6 AM ::::::::: Sleep At 10.30 PM
Study 1 hour
Exercise 0.5 hour
Making a timetable
Stick to it until Completed my goal.
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Day 18
Wake up 3 AM ::::::::: Sleep At 9:30 PM
Study 3 hour
Exercise 0.5 hour
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Day 19
Wake up 4 AM ::::::::: Sleep At 9:30 PM
Study 4 hour
Exercise 0.5 hour
I have to focus my goals more.
Day 20
Wake up 3 AM ::::::::: Sleep At 10 PM
Study 4 hour
Exercise 0.5 hour
I need more power to focus on my goals.
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