True bro, reasonable way to channel excess energy:joy:
Haha true. It’s much better to spend time on a no fap forum than to spend time fapping 
Btw I crossed 21 days today, not that it matters but still excited
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Damn thats great, according to easypeasy I think you’ve broken the addiction. Now you must completely reverse the brainwashing I guess.
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Yeah easy peasy tells withdrawal period is upto 21 days, killing the little monster which means breaking the neural pathways takes time.
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Though I didn’t feel any withdrawal this time, something just changed my mindset this time. Probably that I was sick of my past relapses, revised easy peasy before this streak and made vows which also conform with easy peasy.
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I read Easypeasy months ago , and made it till 14 days with it … But after that I never tried that method again … Thinking of reading that book again and making notes … But I just don’t want to loose any time on this addiction as I want to completely focus on my Studies atleast till exams next April maybe…
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For me, I got a really bad cold few days ago. Due to such a sick situation, I stopped getting urges and morning wood. Now I think I’m alright and going in the right direction.
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I made 134 days streak the first time I read it .
This time also I am going strong because of advices from easy peasy though knowledge about AVRT also helped me a lot. (Easy peasy mentions it in last chapter)
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Oh nice , positive aspects of a cold 
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Here.
Basically Avrt and easy peasy give the same advice, just make a decision to leave it forever and never return.
Listen to this audio (video isn’t necessary), probably note down the points mentioned in this.
@Kai , it’s 38 minutes.
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Cool thnxs for this… I’ll note down the points …
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Ok bois imma head out now. Goodnight! 
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29th October 1:02 pm
My mobile was on detox but I found a way to escape detox 
, wasn’t feeling like studying. Wasted almost all the time till now, just studied for 10 minutes. Now I’ll put my phone on detox again after lunch till dinner or even if I don’t I won’t use it. Though I might go to play in the evening and also I am supposed to cook chilli garlic maggi for dinner. So aiming for atleast 4.5 hours of study now.
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29th October
- Study: 1 hour
-
Gayatri Mantra chanting before sleeping last night -
Sleeping before/around 12 am last night
-
Workout: 40 min
-
Prayer
-
Cold shower
-
Affirmations, Visualisation
-
Reading and contemplating daily stoic
-
Evening meditation: 10 min
-
No daytime nap
-
No internet till dinner except for studies/important matters -
Shutdown ritual (planning for the next day)
I studied like 27 hours in past 4 days and that too after quite sometime so I might have gotten burned out, that’s why I had no mood to do anything today, even escaped the detox , but it was a good chill day. Played in the evening, I wasn’t planning to share what happened in the game but this one needs to be told, we were lagging by 19 points but then we won by 12 points , all thanks to my 3 pointers, when it was the last shot, I said to defender, “hey bro!” He looked at me, I stepped back and said “it’s over”, released the shot and it was a clean 3 , the look on his face was worth witnessing and the satisfaction I felt was just out of the world 
.
After that I cooked chilli garlic maggi, used green chilli as red chilli isn’t good for health, made a ton of it, we all ate a lot and some of it is still remaining for tomorrow .
Will get back to serious studies tomorrow onward, hopefully I don’t burn out soon again , I need to be more consistent now as exam is approaching (less than 100 days).
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Damnnnnnn 
. Sounds like an epic end to a movie
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Haha thanks , it was awesome.
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30th October
- Study: 4 hours 40 min
-
Gayatri Mantra chanting before sleeping last night
-
Sleeping before/around 12 am last night
-
Workout: 35 min + 1 hour playing
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Prayer
-
Cold shower
-
Affirmations, Visualisation
-
Reading and contemplating daily stoic
-
Evening meditation: 10 min
-
No daytime nap
-
No internet till dinner except for studies/important matters
-
Shutdown ritual (planning for the next day)
I could have studied more, I was quite productive till evening covered a lot till then, after that I went to play then watched TV with family (India’s best dancer, the show is awesome). After that I talked to my friend who qualified upsc prelims in first attempt, he is quite close to me, we had a good talk and it was quite motivating. I am thinking of giving up playing but I am not gonna give it up for another week or so as it’s diwali time, I have to burn all that I am eating , but I’ll stop playing after it for sure until Gate exam, my prep is much better than last time and I still have a little more than 3 months for proper revision and tests, gotta slash that exam this time 
.
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31st October
- Study: 4 hours
-
Gayatri Mantra chanting before sleeping last night
-
Sleeping before/around 12 am last night
-
Workout: 30 min + 1 hour playing
-
Prayer
-
Cold shower
-
Affirmations, Visualisation
-
Reading and contemplating daily stoic
-
Evening meditation: 10 min
- No daytime nap: 25 min nap
-
No internet till dinner except for studies/important matters
-
Shutdown ritual (planning for the next day)
More or less the same as yesterday.
Should have studied more , will do better tomorrow
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Relapsed 
It shouldn’t have happened, don’t know what went wrong, will analyse tomorrow and get back on track.
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No worries bro ! You can start fresh from now on No nut november has started ! Let’s give our best in this ! No excuses now ! No overconfidence just making everyday count one day at a time ! 
Together we can do this bro ! Started this journey with uh all Wanna leave this addiction will you guys ! Let’s do this brother ! Stay Strong
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