I haven’t used Instagram except 5 mins in my life bro.
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Once I downloaded to check it but I don’t know how to handle it 
So I deleted it.
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Then its very nice … keep it up …
We dont need toxic things as you tube and insta…
But how you fell into this addiction ??
and from how many years you were trying no fapp ??
I started this in lockdown. When I was studying 7th my friend told about the porn which he watch. He explained diagramatically . But I didn’t do anything that time. In lockdown I was so bored of online class and triggered by the thoughts. Then I started. Now I am determined to stop that. I can do this all day.
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Ok bye bro. Talk to you later. My dad and mom are calling me to sleep. Good night.
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Good night bro …we will meet tommorow
And dont relapse today … be cautious 
No. I don’t think I will
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bro i am very very very sorry from my heart but i relapsed last night …but dont worry even a single percent bro… …YOU PLEASE DONT WORRY FOR DAYS BRO BECAUSE DAYS ARE ONLY NUMBERS BUT NO FAPP IS THE LIFESTYLE
i felled down but not failed bro …i havent failed …it happend because i dind not followed my routine nicely …that meanse that i did not even started my streek … today i am going to study for my exams …but from the evening i will start following every routine of mine … you please go ahead bro …i am coming from back …be strong and …NEVER GIVE UP…DONT WORRY I WIL COVER BRO …I WILL BE ONLY 1 DAY BACK OF YOU
my routine from evening till night…
took bath
dinner on time at 8
chewing the food very well
wallked after dinner for some time and not too much
slept on time at 11
and did some my style of prepration to stop relapse at night till morning
tommorow i am going back to my hostel that meanse another city… so i will be in train next morning for 4 hours …
my routin for tommorow after reaching the city …
went for prayer
studied for exams after coming back
did not left any prayer
dinner on time
chewing the food very well
walked after dinner but not too much
slept on time at 11
i am going for lunch on time right now …and also going to revise the life lessons i have written on the paper and going to follow it one by one each after lunch
A person must identify the root cause of his or her mistake. Otherwise it would continue forever. Simply will power and determination will not work. As Einstein said Insanity is doing the same thing again and again and expecting different results. I tried No fap for whole one year last year but the maximum streak I had been able to achieve was 7 days. Now I understood the root of my problem, corrected it and I am myself amazed that my current streak is now 27 days. Are u able to identify what is the cause of your relapse!?
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yes bro , i know what is the cause …and i will improve my self [ if God wills ]
You are absolutely right bro.
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Ok bro. But never do this mistake again.
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now a days i have started feeling that i have grown up and now i need to leave the childhood habbits and change my self
actually i failed in 11th class ortherwise i would have been in 3 rd year till now …so…after the next year i will be able to give upsc exam …so i really have to change myself
hey bro how are you ??
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I am doing good. How about you?
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i am nice bro
so in which class are you now ??
12th class bro
20 characters
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ok its nice that you are going to pass out …so have you started reading ncert for upsc ??