[22 M] RE: Awaken's Nofap Journal

Journal
325

9th March, 2025

  • Wake up 6:15am - 6:30am
  • Bathing 6:30am - 7am
  • Getting Ready 7am - 7:30am
  • FINDING PG 7:30am - 8am
  • Creating mail 8am - 9am
  • Filling free Applications 9am - 10am
  • Creating a Rough Plan of Internship 10am - 10:30am
  • Messaging on MIM Essay & other queries 10:30am - 11am
  • Applications for different Roles 11am - 12pm
  • Nap & Lunch 12pm - 2:30pm
  • Study 2:30pm - 4 pm
  • Walking the Dawg 4:00-4:30 pm
  • Study 4:30-5:00 pm
  • Park 5:00-6:00 pm
  • Going out 6:00-7:00 pm
  • Studying 7:00-10:00 pm
  • Sleeping 10:00-3:00 am
4 Likes
326

Routine: March 10, 2025 :racing_car::dash:

Morning :sunrise_over_mountains:

  • :white_check_mark: Wake up @5:00 am :sunrise_over_mountains:
  • :white_check_mark: Bathing & :white_check_mark: Getting ready 5:30-5:40 am :shower:
  • :white_check_mark: Garlic Empty stomach + ashwagandha :garlic:
  • :white_check_mark: Cleaning room 5:40-5:50 am
  • :white_check_mark: Walking the Dog 5:50-6:10 am dog2:
  • :white_check_mark: Breakfast + Supplements 6:10-6:50 am :kiwi_fruit:
  • :white_check_mark: Travel + :white_check_mark: Bank + :white_check_mark: Mail Document Compiling + :white_check_mark: Giving info regarding leave 6:50-8:30 am :metro:

Afternoon :sunny:

  • :white_check_mark: Calling PGs 8:30-9:30 am :phone:
  • Creating rough plan of Internship 9:30-10:00 am :memo:
  • :white_check_mark: Replying to queries 10:00-10:30 am :vibration_mode:
  • W5, M2 - W1 10:30-1:30 pm :man_technologist:t2:
  • :white_check_mark: Lunch 1:30-2:00 pm :fries:
  • :white_check_mark: Meeting 2:00-4:00 pm :eu:

Evening :city_sunset:

  • :white_check_mark: Travel Back + Licence update + Read Easy Peasy 4:00-5:30 pm :open_book:
  • :white_check_mark: Eating something 5:30-6:00 pm :bento:
  • Walking the Dawg 6:00-6:30 pm :dog2:
  • Park 6:30-7:30 pm :national_park:

Night :bridge_at_night:

  • :white_check_mark: Socials 7:30-9:30 pm
  • Asking for internship completion certificate
  • :white_check_mark: Dinner :curry:
  • Tumeric Milk :milk_glass:
  • Sleep 10:30-4:00 am :sleeping:

Click Pictures (__/15)

Calisthenics

Exercise Sets Weights
Chin-ups
Wall sit
Dips
Squats
Push-ups
Pull-ups
Leg raise
Hold still
Running/Football

5 Likes
327

Give me a glass of turmeric milk bro. @Awaken_one

4 Likes
328

“Suhagraat hai Ghunghat utha raha hu” type of comment :joy:

3 Likes
329

Routine: March 11, 2025 :racing_car::dash:

Morning :sunrise_over_mountains:

  • :white_check_mark: Wake up @5:00 am :sunrise_over_mountains:
  • :white_check_mark: Bathing & Getting ready 5:00-5:40 am :shower:
  • :white_check_mark: Garlic Empty stomach + ashwagandha :garlic:
  • :white_check_mark: Cleaning room 5:40-5:50 am
  • :white_check_mark: Walking the Dog 5:50-6:10 am dog2:
  • :white_check_mark: Breakfast + Supplements 6:10-6:50 am :kiwi_fruit:
  • :white_check_mark: Travel 7:00-8:50 am :metro:

Afternoon :sunny:

  • :white_check_mark: Work 9:00-6:00 pm :man_technologist:t2:
  • :white_check_mark: Visiting PGs 6:00-7:00 pm :house:

Evening :city_sunset:

  • :white_check_mark: Travel Back + Read Easy Peasy 7:00-9:00 pm :open_book:
  • Socials 7:00-9:00 pm :camera_flash:

Night :bridge_at_night:

  • Dinner :curry:
  • Tumeric Milk :milk_glass:
  • Sleep 10:30-4:00 am :sleeping:

Click Pictures (__/15)

Calisthenics

Exercise Sets Weights
Chin-ups
Wall sit
Dips
Squats
Push-ups
Pull-ups
Leg raise
Hold still
Running/Football
4 Likes
330

A lot busy lately. Got a new internship a day before my current internship ended. Damn. We are sailing through.

6 Likes
331

Damn! Congratulations :tada: buddy btw I am curious Are you getting paid now? Or are you still doing free Work in the name of learning and making connections.

4 Likes
332

My bro is having garlic empty stomach and turmeric milk daily, he must be earning a lot.
:money_mouth_face::money_with_wings:
Just kidding bro :rofl:

4 Likes
333

I am earning, really decent to live on my own :joy:

:joy: :joy:

5 Likes
334

Conduct one RC union party in Lilavati Palace, Delhi soon bro :confetti_ball::partying_face::partying_face::fire:

6 Likes
335

Don’t forget to invite me :sob::pray:

4 Likes
336

Daily Routine: March 17, 2025

Morning :sunrise_over_mountains:

  • Wake up @4:30 am :sunrise_over_mountains:
  • Bathing & Getting ready 6:00-6:30 am :shower:
  • Garlic Empty stomach + ashwagandha :garlic:
  • Cleaning room
  • Walking the Dog
  • Script + Question + Any questions
  • Breakfast + Supplements 7:00-7:30 am :kiwi_fruit:
  • Travel 7:30-9:00 am

Afternoon :sunny:

  • Work 9:00-5:30 pm :man_technologist:t2:
  • :Visiting PGs 5:30-6:30 pm :house:

Evening :city_sunset:

  • Travel Back + Read Easy Peasy by 8:00 pm :open_book:
  • Socials 7:00-9:00 pm :camera_flash:

Night :bridge_at_night:

  • Dinner :curry:
  • Tumeric Milk :milk_glass:
  • Sleep 10:30-4:00 am :sleeping:

Click Pictures (__/15)

Calisthenics

Edit Table

Exercise Sets Weights
Chin-ups
Wall sit
Dips
Squats
Push-ups
Pull-ups
Leg raise
Hold still
Running/Football
6 Likes
337

Never saw your calisthenics table updated did you just stopped doing any kind of exercise or just don’t update?

3 Likes
338

Yeah I stopped it. Sadly. From tomorrow it’s 100 push ups don’t worry. No run cuz the air is so polluted.

These air pollutants gonna take your life more than you would get your life from running.

5 Likes
339

Where do you live :scream_cat:

4 Likes
340

New Delhi mostly
(20 characters)

5 Likes
341

This thought comes in my mind everyday in the morning whenever I go and I do running on a highway around the park :moyai: . I manipulated myself barely that I am still improving even if it’s slow but you made me think again well no worry soon I am gonna devlope pollution resistance :jack_o_lantern: .

Bade ajib log ha yaar mujhe hi sochne pr majbur krdiya :slightly_smiling_face:

5 Likes