[ 20 M ] Risinglion DailyJournal [ The Man who Wins is the Man who Thinks He Can ]

[anon87955785]

Late is better than Never

Productive Activities Done

Daily affirmations
Daily Visualisation
Daily Gratitude
Daily Counceling - 2.40 PM
IF THEN willpower method - 2.40 PM
20 Jumping Jacks
Listened to Podcast
Deleted YouTube from Laptop
Block YouTube website in Bluestacks
Daily Counceling 4 PM
If then willpower method - 4 PM
If then willpower method - 5 PM
10 Bicep Curls
Cold shower
Hair Routine
Helped Mom clean the dishes
Daily Counceling 6.45 PM
Ifthen willpower method 10.45 PM
10 Dumbell squats
Manifestation habit in evening
Daily Counceling 11.30 PM
Complete Design Engineering Module 1
Complete Design Engineering Module 2
Complete Design Engineering Module 3
Complete Design Engineering Module 4
Complete Design Engineering Module 5
Complete notes of CAM Assembly Language Program Part 1
Complete notes of CAM Assembly Language Program Part 2
Complete notes of CAM Assembly Language Program Part 3
Manifestation in afternoon
Manifestation in night
No Fap
No watching triggering content
Walk 1000 steps
No social media and gaming in mobile phones

My Day in 5 Key Points

• Was really a Productive day despite having a bad start. Woke up at 2 PM because of sacrificing sleep watching P.

• Started Study Routine by watching lecture videos of CAM and made notes accordingly

• Urges frequently hit but with if then willpower method, overcomed with ease.

• My mom bit concerned about me waking late. So Planning to wake up early tomorrow.

• Had a lot of Laddoos and Gulab Jamuns Today as Onam is approaching. So need to control it.

Lessons learnt

Try to wake up early. Planning to wake up at least 7.30 am tomorrow.

Naazni , You thought I lost because of a terrible start. This is not that old Risinglion who beats himself up for not being perfect. Tomorrow will be better day for me. Just wait and watch

Always Thank God for everything

[yashnofap01]

My mind just became Greenish after seeing so many green ticks … Good Going mate !! Keep Pushing

[anon87955785]

@yashnofap01

My mind just became Greenish after seeing so many green ticks …

Thank you brother. Majority of habits here can be completed within 5 minutes. Also there are things that happened that’s not according to my plan. I am just focusing on . To be honest, there are many s too. But just focusing on positives.

@yashnofap01

Good Going mate !! Keep Pushing

Thank you again. We can do this

[Binocular]

Now that’s what I call Ultra Instinct

But @yashnofap01 you haven’t seen Mastered Ultra Instinct yet

[Binocular]

@anon87955785 I finally found a worthy opponent

[anon87955785]

Lessons learnt ( updated )

I am using RC too much these days. So I am setting a blocking system in such a way that I can use only 10 minutes for every hour each day.

I will be evaluating this during Morning, Afternoon, Evening and during night. Successful in every situation would be considered Productive Activity for me.

[Binocular]

I noticed that with you these days I also recommend No phone 1 hour before sleeping to prepare your mind and body to sleep cause the screen produces blue light Wich damages your eyes at night and signals the brain Wich keeps you woke up or half awake while you’re sleeping.

Go to sleep and stop staying late at night warrior

Good night

[yashnofap01]

@Binocular

Mastered Ultra Instinct yet

I wanna see it !!

[Binocular]

@anon87955785 When the time comes we want to see Mastered Ultra Instinct, then and only then Saitama will unleash his true power

[anon87955785]

Manifestation habit in Morning

Study goal before 12 PM

Study Constitution of India Module 1

[anon87955785]

I agree with you by every inch. But the fact is that , I don’t have any regular sleeping time. Every day is a different day , Every day is asking me a different version of me

Work loads are really erratic these days. Sometimes I can sleep at 10 PM , But Sometimes I have to be awake till 3 AM.

Also my majority of my study materials are in my phone. So its tough for me to keep it away.

Hopefully every erratic stuffs end at near to October. I am sure , then I can focus on my sleep schedule for sure.

[anon87955785]

Study Constitution of India Module 1

To be honest, This subject is very dry and boring. But there is no hope than to study this crap. But I am blessed with a good teacher for this.

Manifestation in the Afternoon

Study goals before 4 PM

Study Constitution of India Module 2 - 5

[anon30406793]

@anon87955785

Study Constitution of India Module 1

Are you preparing for UPSC or something ?

[Binocular]

Once @anon30406793 replyed @anon87955785 went online
Was that Ultra Instinct?

[anon30406793]

@Binocular

Was that Ultra Instinct?

Coincidence , I think

[Binocular]

@anon30406793

Coincidence

@anon30406793

I think

[anon87955785]

@anon30406793

Are you preparing for UPSC or something ?

No , Its a compulsory subject in Engineering. But UPSC is my long term goal in my future.

@Binocular

Once @anon30406793 replyed @risinglion123 went online
Was that Ultra Instinct?

[Binocular]

@anon87955785

Naazni , You thought I lost because of a terrible start. This is not that old Risinglion who beats himself up for not being perfect. Tomorrow will be better day for me. Just wait and watch

Always Thank God for everything

I read this paragraph 13 times today

[anon87955785]

Study Constitution of India Module 2 - 5

Good news is completed within prescribed time.
Bad news is I relapsed.

Lessons learnt

1. Set blocks to Laptop similar to phone. Success in Morning, Afternoon , Evening and night would be considered productive Activity for me

2. If I have completed a task , Update here asap.

[anon87955785]

No Fap Mindset I need to develop

@anon87955785

• Set blocks to Laptop similar to phone. Success in Morning, Afternoon , Evening and night would be considered productive Activity for me
• If I have completed a task , Update here asap.

To be honest, I took this decision even before the relapse itself. Which means I allowed myself have PMO , With the condition that I will take these decisions after relapse.

Even though the decision was Good , I could have taken this decision without the relapse itself.

Let this post be a self reflection and at the same time, an advice to myself.