That’s exactly my point, you told nevergiveup to completely give up anime that’s why I pointed it out and that too you said him to completely avoid it just to avoid triggers.
If someone leaves all these things like video games, movies, animes to improve his life in general and have more time for productivity then it’s ok to quit these.
BUT if someone is quitting these just because he wants to get rid of ■■■■ addiction then he’s the stupidiest person alive.
■■■■ addiction is all about dopamine craving, if you completely cut yourself off from other good sources of dopamine that you used to enjoy apart from ■■■■ then you are bound to take refuge in ■■■■ in few days.
The key is to find a balance between enjoyment and good habits, don’t overdo anything, keep within limits and most important thing is to stay away from any kind of pornographic content intentionally, accidental triggers are ok, just learn to not respond to them. That’s how I made two 100+ streaks in the past, I speak from experience not by mere assumptions and knowledge.
Sorry if there was a misunderstanding or anything I think the conclusion is:
Stop planing your life, stop fighting your problems and look for solutions, live your life the way you see it best, the way your inner voice tells you to, cause the inner voice is never wrong.
Love the people around you and always stay happy
It’s because I care about you guys that I always listen, motivate you, and help you friends.
Good morning brothers and sisters. Its 10.40 am today. In order to keep myself on track. I am setting a reward system for myself.
But at the same time , I should make sure this reward system shouldn’t screw me up.
I like RPG games like Pokemon, Let me make this lifestyle like a game.
My game is like this My character is Risinglion123 ( as always ) and I have 100 % health with zero money. I can get money by doing following objectives.
Mission
Elite Task - Challenging and Significant - Rs 20
Smart Task - Not Challenging but Significant - Rs 15
Hard Task - Challenging but not Significant - Rs 10
Useless task - Not Challenging and Insignificant task - Rs 5
Health regenerates to full health at the start of the day.
How health can be depleted ( Susceptible to Changes )
When I use more reward system than necessary. If my money becomes zero , I have to sacrifice the health for more reward system. To be precise lose of 1 for every extra minute played without money
So yeah that’s it. A small idea , let me see it works
I don’t what’s going on with you, but if somethings are not going good and you wanna let out things which are just causing chaos in your mind. I will suggest you to write it in somewhere like in your diary, in the language you can express yourself the most.
I think the conclusion is:
