Mistakes
Procrastination
Future and past romantic thoughts
Laziness
Unproductivity
Peeking
Tips
5 Likes
โ โ โ โ โ โ โ โ โ โ
Ongoing Challenges
Floss for a week [Starting Date - 7 Feb 2023]
Wake up at 7:30 am for a week [Starting Date - 7 Feb 2023]
Workout 3 times a weโekโ [Starting Date - 7 Feb 2023]
Self study 3.5+ hours a day for 10 days.
Completed challenges
None
4 Likes
Some important days and achievements
Highest streak of all time :-16 days streak - 17/1/2020
Highest streak of 2021 - 7 days
Highest streak of 2022 - 8 days
Hall of shame
34 days Fap streak - October 2022
1400+ relapses
3 Likes
Today relapsed thrice 
.
The day i fapped 7 times :-
Ainโt gonna talk about streak until i hit 10days .
Now Enough!!
5 Likes
Continuing the discussion from [ 16m] ๐ฝ๐ค๐๐ฎ, ๐๐ค๐ช๐ก ๐๐ฃ๐ ๐๐ค๐ฌ๐๐ง ๐๐ฃ๐ก๐๐๐จ๐๐๐ - ๐๐๐ฃ๐ ๐๐ง๐ง๐ค๐ฉ'๐จ ๐๐ง๐๐ฉ๐:fire:
:
One Shall Rise!
4 Likes
WE ARE HERE
WE ARE WAITING
-Prime
4 Likes
26 January 2022
Happy republic day and basant panchami bros.
Relapsed today twice and woke up at 9am , got late to wordship Goddess Saraswati and my sisters were waiting for me, i did the same during Durga puja and my family were waiting for me. Watched Dhoom 2 (it took me a week to watch 2.5 hours movie 
). Yesterday I talked to 2 random girls, basically I asked questions so canโt say i talked to them, but still i tried 
. I promise i will improve in every aspect of my life. I will improve. . I relapsed a lot before maybe because i want someone to witness my victory 
.
Tomorrow goals :-
Wake up at 7:45 am
Workout
Music
Study 1.5 hours before going to coaching
Floss at least once a day
Study for 1-1.5 hours after coming from coaching.
Sleep before 11:40 pm.
Thatโs all for today.
Thank you and have a great life.
Thank you God for everything .
Good night!
7 Likes
Send video 
5 Likes
Damn i got to know that floss is a dance step too . No no, i will use dental floss to clean my teeth .
6 Likes
wow 
oh ok
I was excited to see flossing terrenkot
5 Likes
gay?
6 Likes
bruhโ
nooo โ โ
I meant it would look funny
5 Likes
I can feel you bro. Today morning @12 I started my new journey. Yesturday I fapped 9 times.
Because of that 1
- My meat got red.
- Small scratch on the side of my meat and it was paining.
- Even with the scratch I fapped 4 more times and later at night, my left ball and the area above my meat started paining very badly.
- Meat totally in pain and hard falling sleep.
My highest fapping was 13 times. And I thank god that I didnโt died that day. 
3 Likes
Good luck for your transformation journey bro. I am also like you, trying to reduce belly fat and getting into shape.
2 Likes
Letโs go bro we can do this . Whatโs your plan to get in shape?
4 Likes
Swimming.
Cycling and
Bench crunches
I donโt know if this will help but I am doing it by putting my belief in it. After 1 month I will post my update.
3 Likes
Itโs great that you have plans @NarutoKun but doing only cardio ainโt a good idea. You should also focus on muscle building and always try to do progressive overload (you have to use more weight or more reps than previous you did previous time) ,it will increase your NEAT (Non exercise Activity Thermogenesis) ,means you will burn more calories even when you wonโt do any work,so join a gym or buy resistance bands /tubes if you wanna do workout at home ,do fullbody workouts every alternate days (donโt workout until you are completely recovered from your previous workout) and never overtrain and sleep for 7-8 hours daily ,have enough protein ,eat a bit in surplus ,you can also do 5-15 minutes cardio, swimming is a great activity too. You will have a strong and next level physique ,trust me if you will do this consistently ,you will thank yourself later that you started doing this. There are many other things ,will talk about it later letโs keep it simple for now .
All the best bro and letโs go!!
5 Likes