Wake up before 7:45 am
Workout
Study 3 hours
Finish 3 chapters
No social media before breakfast
Sleep before 11 pm
Did the same mistakes.
Relapsed thrice and watched . I messed up in the base, but the leaders sorted it out. I have to sleep eearly so i wonโt write anything extra (i did almost nothing ).
Tomorrow goals :-
Wake up before 7:45 am
Workout
Study 3 hours
Finish 3 chapters (one from literature and i almost completed two chapters so tomorrow i will try to finish 3 chapters)
No social media before breakfast
Sleep before 11 pm .
I havenโt updated my diary since last 2 days. And yeah i am on day 1 ,literally after 10 days. So, today i woke up at 9 am as usual. Attended my online class, idk why they are making attendance for online classes and i attended the english class (1st period) after 2 days (these online class started on 10 jan). My crush, was messaging me to attend yhe class yesterday and because of that she missed her attendance . And i trolled my teacher (for the first time ), i entered the zoom meeting with 2 ids one using my name another using โWaxy baliyeโ and later i changed the name to xyz(my friendโs name) ki bandi and i was trying to troll him by saying " Sir xyz mujhse baat nhi krta, bas raat ko ata hai aur kaam krke chla jaata hai" and my friend left the class(ladki ke awaaz me bola tha) . And later i tried to enter with the name โMia sins 10Bโ in another zoom class and teacher was asking โ10B is this mia from your classโ (I am from 10A btw) and no one was replying and one boy replied โI think soโ .
After all a great day for me. Enjoyed a lot and studied for 1.5 hours. Now i am feeling sleepy.
Tomorrow goals :-
Wake up before 7:45 am
Workout
Study 3 hours
Finish 3 chapters
No social media before breakfast
Sleep before 11:15 pm .
I am updating my diary early today, cause i will try to sleep earlier .Relapsed four times ,within 24 hours , at least i broke my 11 days pmo/fap streak๐. I relapsed yesterday at 7pm and 11:35 pm then today at 1am and then at 10:30am.
I really donโt know what to do. 2 years ago(on 17th jan 2020) i broke my highest streak of 16 days and from that day till now i am unable to break my record . And after 4 months there will be 3rd anniversary of me and After 3 months it will be my 3 years of PMO life. Last year i thought the same โi have to stop this before itโs going to be my 2nd anniversary with pmoโ.
I will try my best to improve myself. I want to be the best.
I want to stop. I have to stop.
Wonโt set any goal, cause i know i am a dumbass.
Jhingaat kiya kal aur aaj.
Studied nothing.
Woke up early (2 hours early than usual i.e., at 7 am).
Wasted my day. Will focus on completing my goal . And i will watch 1 episode of tfp after every 2 hours of my study sessions.
Tomorrow goals :-
Wake up before 7:30am
Workout
Study 4 hours
Finish 3 chapters
No social media before breakfast
Sleep before 11 pm .