1-to-1 No Fap Challenge for 150 Days

I started personal 1-to-1 challenge for 150 days because I keep failing because of not having been accountable.

Anyone can join me.
I will add his name in the blank. ( ____________ )

Thanks.

@Changed_one

@kainaat

@Eren_Will

@yashnofap01

@Amitroghates

@AR23055

@100nofappist

@CASANTOSH

Thanks for joining

Others can join next week or just feel free to check in without joining.

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i am in

but i will not be able to update daily

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May i come in teacher :raising_hand_woman:t2::slightly_smiling_face:

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Count me in.
But I am not able to check in Everyday but will try or I will update once in five days…
Is it okay?

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Ok… Anyone can join. Limit is only 3. Others can check in here if they want. I am adding @Changed_one @kainaat and @Eren_Will for in the blank.

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Check in Day 1
20 characters

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First day check in :white_check_mark:
Current streak is 5 days…

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Check :heavy_check_mark: in for 3feb

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check in

so i think most of us are adults, can i please ask how you guys remember (or used to remember) study material for exams. like reading lines and repeating same process regularly or using some other method.

i currently use reading multiple times until it stick to my brain but i wanna know some other methods of learning because its time consuming.

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Memorize by speaking it aloud (mtlb chilla chilla k bhi nhi)n uske baad close the notebook n try to remember since I’m a humanities student so this helps most in learning things make it like 1+ 2 + 3+ everytime u start reading piche vala check kro kitna yaad h initially time consuming but helps retain things in mind for a longer time .
Second tht I find helpful is jis order me pdh rhe ho uske ulte order me notebook bnd krke quickly bolk dekho
Before sleeping when u go to bed try recalling (ye bhi ulte form me )Aaj kya pdha usse pehle kya usse or pehle kya …ye vala try krke dekhna Buddha to even said previous life yaad agyi thi unhe ese
Khair mujhe pichla Janam to yad nhi aya but it helps :point_right::white_check_mark:

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I have a naturally good memory and I use memory palace memory technique for 7 years.

You can search for memory palace memory technique in youtube.

Moreover I use Harry Lorayne’s Link Method of Memory.

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Check in Day 2

@kainaat

@Eren_Will

@Changed_one

How are you all ?

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:white_check_mark:check in :raising_hand_woman:t2:I’m present

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ତୃତୀୟ ଦିନ

Day 3 check in

@kainaat
@Eren_Will
@Changed_one

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Immaaa present :raising_hand_woman:t2:

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Check in :white_check_mark:…‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎

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thanks you so much very helpful. aaj se raat ko jo padha vo revise karne ka aadat bana lunga

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memory place is just awsome, i have read some books about it, but one problem is i can not connect one point with another. for eg. i made one image for point one and 2nd for point 2.

i can not make a link between 1 and 2, because of this i can recall point 1 but can not recall point 2 untill i open my book and read one or 2 words of point 2.

i think you have been practicing this for many years can you please tell me how to setup a link between 2 images?

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good, fully productive.
changed my schedule

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May be you have problem with your focus. Do meditation daily.

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