Hi guys, first of all I would like to thank each and everyone who has started this NoFap journey. It’s one of the best decision that anyone can make to improve their life.
Alot of guys like me are having minor to major PIED.
I want his thread to be a story telling thread where you can tell how you recovered from PIED and what steps did you follow.
I will go first I am still trying to recover from it.
First and foremost step that I took was to go on a hard mode no PMO. Don’t even touch yourself.
Then second was I have started exercising.
Still I am on day 5 and I am optimistic.
Will add more
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Hello bro, am so glad that you started this thread. I am suffering from pied too and I am on my 5th day of no fap. Am looking to achieve a target of 150 days along with exercise. Wish you all the best in your journey. Lets get this done for good.
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Same here, we will overcome this! Stay strong in the purpose!
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Together we will definitely overcome this situation. How many days are you planning on doing the no fap before you go out there and give it a try again??
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i am on my 108th day. Before that i had a streak of over 120 days. I dont think i have recovered yet. But i do think there are some positivities. I did my PMO for almost 15 years. It will take some time i guess. However, i cannot be sure without a woman. Checking it by sneak peek in porn is a disastrous idea. I am looking to get married soon (stuck for the lockdown). Wish me luck. After the marriage, i will be able to give you feedback. 100% recovery stories will encourage us here.
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Well as far as I have read you will you are ready when you start getting strong morning woods and positive outlook towards your performance anxiety.
It’s important that atleast give it 90 days and meanwhile don’t stop interacting with women. You should go out there but try to take it slow until you are ready.
Last thing you want is performance anxiety.
Just play it cool
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Bro first of all respect for those 108days man. You just showed me that’s it is doable. I think u will be healed in few more weeks, I have been told that if your erections are back then it’s a great sign. Also can you layout few points and strategy u used to reach to this stage cause its definitely not easy
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Actually, accidents can make you see clearly. In my case, in spite of having a terrible sex life, i had a son. He died last year. I got divorced. These accidents made me strong.
I looked for more deep answers. People having a great sex life or having a great wealth are not always happy. having sex with different women in different days may give you excitement. But eventually depression gets you. What is the meaning of this life? Why are we here?
To answer this question, i found ALLAH. All the questons were answered. Masturbation is a sin. Looking woman in a lustful way is sin. Marriage is appreciated. Marriage gives respect to your wife. A woman is not only a sex object.
But we do all the opposites of what ALLAH says. That is why we are here. That is why we are so unhappy.
I know you dont want to read this. But submission to ALLAH is the only solution. It is not magic. It will give you strength to be brave, strong and patient.
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I respect your belief my frnd and am so sorry for your loss. U deserve a better life and I am sure your god will guide you to it. Stay strong and we will see the light on the other side.
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Does anyone has any progress to share?
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Any progress guys? You can share here about your progress to motivate others.
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Any update guys I have started getting some random errections. What is your progress?
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sorry guys couldn’t check in, doing alright. day 41 morning erections are back. Am more disciplined in my workouts now so going good for now. Plan to hit 90 and then find a sexual partner. how are you guys doing ??
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hi,
First of all, congrats on your streak! Keep it up! 
I know that you may have a different system of values and I respect that. So I’d kindly suggest instead of finding a sexual partner focusing on finding a partner. Somebody who’s ‘marriage material’ as you call it, guys. 
And before that, turning into a person who is also one of them.
I believe with my whole heart that this mindset will bring real joy and happiness to our life.
Take care.
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PIED Problem is related with dopamine level. According to this Porn is more dangerous than Masturbation. High Quality Pornography Can Produce 300% more dopamine then a natural sex.So,In 90% cases PIED problem is just a mental problem/disease. Masturbation May be healthy if you are not in addiction (But Celibacy is more healthy lifestyle).If you are suffering from Premature ejaculation , During Nofep sometimes you can ejaculate only by touching dick .this can demotivate you.But This problem will be vanished after you starts doing Sex/Fap again so don’t worry.
I wants to say that if you are suffering from Premature ejaculation then stop watching porn immediately. Developed a balanced dopamine level in your mind.
Some Tips For PE…
1.Never Do Sex/Fep when you are angery,sad, and in hurry.
2.Never Watch Porn and 18+ Movies and Shows.
3.Do Kegals Exercise.
4.Leave Addiction Of Fapping (2 To 3 times/Month is Normal )
5.Do Not Eat/drink too cold/hot/spicy/salty/sweet Food.
(Dopamine level is not a joke to cure .when you will stop watching porn ,your mind can take 6-12 Month to develope a balanced dopamine level during sex.)
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Can you just tell what all steps you took.
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Any update guys? I have been getting morning erection but I broke my 35 days streak but now I am determined to never do masturbation.
So I’m on day 23, and I was told that I may not get a flatline because not everyone gets them. I would just like to see some signs that this is curing me. My biggest fear is I will get to 90 days or 6 months or a year and still have ED. I have been to doctors and they have all said I am physically healthy and thats it all in my head. I’ve been experiencing ED for about 3 years and I just want it to stop. I’ve completely committed myself to nofap, but like I said my biggest fear is to go through this with no signs of actual progress.
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I can understand. Can you tell about your streak and experiences?
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Well so far, I’ve experienced that my man meat looks and feels more alive some days and other days it feels dead like it was when I was pmoing everyday.
I’m feeling a greater desire to want to pursue real sexual encounters with women but I feel like I will still fail to get it up if I tried.
Before I pmoed daily I would get rock solid pulsing elections from little foreplay and now it seems I would still need more than that to just get it up.
I feel there is some progress but I fear if I have sex it would ruin it all.
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