I am 16 days clean from PMO. It’s been quite the emotional rollercoaster, and I don’t mean in a good way. The withdrawal from this is horrible, although I’ve only been a heavy user for two years (I am 16.) Some good things have happened, such as me owning up to ALL of my mistakes who hurt others, including secrets that I thought I would never speak of. I’m also in a relationship, which is almost 10 months strong. My girlfriend has been very supportive, and I’m grateful she understands. If anything, I just want to know how you guys handle the guilt and shame of the dumb stuff you did during the addiction, just to feel a rush. I got lucky, but I could have gotten in really big trouble if I hadn’t snapped out of it in time. I am doing so much better than before NoFap, when I’m not anxious from the withdrawals I feel happy, and clean 
Any recommendations, brothers and sisters?