Few days back I was reading a book “start with why” by simon sinek.
They talked about the golden circle with “why” being at the centre and how and what surrounding the outer circles.
The reason “why” was at the centre is because that’s our core beliefs and reasons for WHAT actions we do in our lives and HOW we define ourselves.
Sure I was on some realtively longer no fap streaks recently. In last 230 days I have relapsed 14-15 times all in a matter of few days.
It could have easily been 4-5 but why did those extra 10 relapses happen? Because I never addressed why I am measuring my progress in terms of how long my streak is.
Is the purpose of my journey just to make long streaks? Or is it to improve myself both physically and mentally to stand a best chance for a better life and giving my loved ones the best they deserve?
Somewhere after watching this YouTube video below, I have got the answer.
This is also a great video
