I can only tell you my story. I had many of the negative traits people in this forum have.
Low self esteem, PIED, no sex drive, unmotivated, shy, depressed and so on.
But I worked extremely hard because I wanted to change. I did all I could and now, I have all the “benefits” people are claiming that nofap will bring to them.
i’m accepted as a leader, high self-esteem, high motivation, i can have a boner whenever I wan’t, and so on. BUT, my average streak is WAY below yours.
You don’t need no celibacy to be an alpha, you don’t need celibacy to get a boner. Think of it. Do you really believe all the people you know who are alphas or all the people around you who have sex are on nofap or on celibacy?
No. They are alphas because they choose to be alphas. Because they learned to lead and to appear strong.
Stop blaming others (like porn, sex, the media…) for your faults and start changing something! Stop wasting your life waiting for benefits to come. Go and catch them
Maybe some celibacy plan can help you but you don’t need that! You can lead a normal, natural life just by working hard on your personality! Nature wanted us to stay in celibate in the first few years of our life. That’s why we don’t produce a reasonable amount of semen during our first years of life. But as soon as we produce semen, nature wants us to use it. Why should nature let us produce semen for 15 years but we shouldn’t spend it? (let alone that a few generations back, life expectancy was so low that we needed to have children at very young age. I mean, it is always fascinating to see that the life expectancy of people born in year 1950 in inda had a life expectancy of something around 40 years. So, they weren’t able to wait until they were 25 to get children because they would have died before the children grew up)