What if you stopped masturbation?
This video should respond to this question:
This is the video because of which I came to know about nofap for the first time.
Tomeline: What if you stopped masturbating:
Before: Mr. Nobody
Before 1day:
Making a plan to stop relapsing forever.
Before 15 minutes:
Deciding to enjoy your final relapse one last time.
0 minutes:
Deciding to change:v:
After 1 hour:
taking a shower and filling a little bit better.
After 2 days:
Urges begin : Most of us can fight these urges if we have strong reasons and know what is going to happen in the upcoming days.
After 4 days:
Sick : some of you may feel sick.
Sleep deprivation🛌: you start getting less than the needed amount of sleep.
After 5 days:
Confident : you will become more confident in your life.
Interest in girls : you start noticing the girls more than before.
After 7 days:
Mental and physical:woman_climbing: energy:man_running::
Finally, your mental and physical energy will start to return.
After 8 days:
Life : you will start to enjoy little things in life.
Productivity : your productivity will skyrocket.
After 10 days:
Anxiety : your anxiety will reduce.
After 15 days:
Skin : Your skin condition will start to improve. The surface of your face will become clearer and your hair fall will reduce if you have any.
After 16 days:
Emotions : your emotions will numb.
Muscles : your muscles will grow!
After 17 days:
No morning wood : Finally:man_cartwheeling:
Frustration : you will be frustrated more often.
After 20 days:
Less sleep : you won’t get enough sleep even though you are tired most of the time doing nothing.
Avoid social interactions : want to be alone most of the time.
Can not concentrate : your mind will be foggy and split in half.
After 25 days:
Work : your passion for work will return.
Learning : better cognitive functions.
After 26 days:
Respect : respect for other people will grow.
After 1.5 Months:
Feel energetic : your concentration power will begin to recover and the brain will start to lift.
After 2 Months:
Higher productivity : you will start to use that brain of yours more than ever in your whole, entire life.
After 2.5 Months:
People will start to notice you : not only girls.
After 2.8 Months:
Relationships : you will start to have a satisfying relationship with your wife ( if you have one ).
After 3 Months:
Increase anger : your anger will be unleashed.
Goals : clear vision about goals.
Your voice will start to change: your voice will become manlier.
After 1 year:
Porn DISGUSTS me!!!
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