I’m Creating This Topic So that We Can Do Normal Discussion. We can connect more with each other.
We can ask questions, clear our doubts, motivate, advise, and laugh together.
Kindly behave like a family member and support each other.
Thank You
God Bless !!!
Thanks big brother for creating this topic.
I have failed again, I am again back to Day 1.
This time I was unable to control my urges. I think it’s may be due to the type of food I was eating in last 3 days (it was not sattvik food) because before that I didn’t got any urges and I was on the way moving forward.
I do not know if it was just a coincidence but I am feeling disappointed and having a guilt, I always say this time I will not repeat this but in reality I am trapped in loop. 
Ha bhai tamsik and rajsik food leaves a bad impact in stomach and mind as well. Don’t feel guilty mere bhai. You are trying very hard to stay clean. Intention badalna jaruri h warna bahut log to jaan bujh k PMO kar rahe h…
You are on right track. Kirtan Bhajan karte ho na ?
Agar nahi to Karo aur routine plan banao phir se
This is called Maya, this is how Maya traps us. We all know that this particular thing is not good for us, then also we do it.
I really want not to do this mistake again, I want to be free from this.
I know the Almighty God has planned everything and whatever happens, happens for good.
नहीं करते थे, ठीक है चालू करेगे |
हम Sunday को ही बनाए थे, सोचे की next Monday sae चालू करेंगे, ये एक गलती था मेरा |
Bro urges comes bcz of addiction,dont give the credit to food. While nofap period we will face highest urges and we cross the urges ,then nofap become so easy.
Yes correct. 
But what type of food you are eating also affects you.
According to Ayurveda, food are divided in three categories (sattvik, rajasic and tamasic), you can do research if you want to know.
Bro ,i know what ur saying. But i previously made a such foolish things. I always tried to give reasons for urges.so that when urges i would do that. Lately i I understood without urges , is impossible while nofap period.
Actually facing urges is easy.do one thing which is nothing.urges come and go.
Another tip which big brother Shlok adviced is to chant God’s name.
I gives u 2 tips
1 . Use chewinggum when the urges come.
2 .listening music,when the urges come.
3. admit (accept) ,im addicted person and not like other people.
The third things is which is important in this journey.
4.you consider yourself as a king .we conquer ourself.
Most of the players uses chewingum ,bcz improve self confidence.
I have a question that is stuck in my mind and I would like to ask it here.
We know that today’s society is corrupted when it comes to PMO. Many people from all around the world normalize it and they never teach it’s side effects at school. Why?
Man I just want to know why? Is it because some people want to rule a world where there are weak and dominated men or what?
In this world ,majority people are uses it. There for it is normalised and also last decade technologically the world changed drastically. But our previous generation not experienced like this . So that they are not realised this kind of issues.
The sad part is If the governments wanted to, they could have just banned that stuff. At least in this regard North Korea is better than other countries.
And I think America has a greater fault in all this, since these western ideas of total freedom over speech and actions is leading our society to demise.
sole goal of ■■■■ industry is to make money just like any other industries
same goes for drugs but those are banned.
I think PMO shouldn’t be taught till 10th grade or even in 12th grade. They already meet bad friends who introduce them.( My opinion ) Because in curiosity students will search for it. They are innocent till 8th to 10th grade.
Main thing is if we focus on character building then they will never go into this shit. They must be taught discipline, time management, household work, sports, meditation etc. Because if they learn it then they will value their time.
It’s all about mindset. I know a Kid. He is very famous. He is just 4 years old and he do Bhajan, learn holy scriptures, goes to gurukul and his time is fixed. He do nothing except his daily routine. Plus the environment which we give to the children matters a lot.
So yeah many things are there but in my opinion “Pon, Maserbation” mustn’t be introduced to them, not even pronounce these words in front of them.