I am still alive with day 16…but I agree…I am also finding it hard to maintain streak
Day 17
Still going strong but there is some fear of failure too
2 Likes
It’s better to keep moving rather than feeling guilty and bad. You are doing really great.
Try not to focus on PMO and NoPMO. Remember your goals and keep working to achieve them. I know you can do this sir. You won’t fail this time.
2 Likes
I won’t I promise…Thanks for motivation
2 Likes
Day 19
I will be reading about nofap Literature to help me remain on my streak
2 Likes
Day 21
Got a few videos on my HDD…I deleted them all…that’s call bravery 
3 Likes
Day 24
How is everyone doing?
Should I participate in other threads of the forum too?
what do you guys say?
Day 25
Reading Nofap guide helping me
1 Like
Day 28
Very close to completing one month of streak
3 Likes
Day 35
I must say by watching P…I had become cuckold in all aspects of life
Avoid p at all costs
1 Like
- An increase in the intensity of pornography used. As with any addiction, ■■■■ addiction provides diminishing returns on the addictive “hit,” and users may need an increasingly intense experience to find satisfaction. Just as an alcoholic may start with beer and later seek out hard liquor in ever-increasing quantities while their system builds a tolerance to alcohol, those with ■■■■ addiction may seek out more graphic, taboo, or deviant ■■■■ after “softcore” or “vanilla” ■■■■ stops delivering what the addiction craves.
I became addicted to cuckold ■■■■ & became cuckold in real life…no action just fantasizing…beware of ■■■■ gives…It will take away your life
2 Likes
Easy, you’re gonna leave pmo and recover from all symptoms like fantasizing etc
1 Like
Same condition here how can i overcome i cant control more than 4,5 days
Try try try
start writing journal & in that add nofap as a gaol…& write down your goal every day
Something magical happens when you regularly write down what you really, truly, genuinely want in life—you actually start to get it. Great ideas hit you out of nowhere, and your mind urges you to take action on them until your goals become a reality. It’s a beautiful thing.
1 Like
& also see if you are stuck in chaser effect?
The Chaser Effect refers to a commonly-reported spike in libido or porn cravings after an orgasm. The phenomenon has yet to be scientifically studied (as of December 2021) – but many people recovering from porn addiction, problematic porn use, and compulsive sexual behavior talk about experiencing it.
1 Like
Day 40
Despite having sex my mind is craving for edging P…I need to hold down now
The Chaser Effect seems more likely to occur whenever you masturbate to pornography. However, any source of orgasm could kick it off and lead to intense ■■■■ cravings. The Chaser Effect appears to be very common, but just because other people experience it doesn’t guarantee that you’ll experience it yourself too.
When we are on no fap our productivity in other things decreases is it true
it is maybe because we are not getting the dopamine hit which we are getting by watching porn…so other things seems very low interested because we are not getting our daily drugs which is porn
1 Like