Wanting some viewpoints

I reach 5 days the relapse.

I go 24 hours and relapse.

I feel sad and all day prior, I feel loneliness.

It didn’t help when a movie my Dad picked last night had playboy bunnies in it and theres the trigger.

I hate feeling like this. The loneliness gets me to relapse a lot.

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Make a schedule, where you don’t get time except while sleeping.

Priotise. Be outside as much as possible, be with friends and work.
We will discuss in detail later.
I have an exam in 3 hours >.<

U can write your viewpoint till then.

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I do not have any friends.

I work Monday thru Thursday.

When I make plans, im too tired to execute them.

Other than my job and being a servant to my Dad because of his medical issues, I have more free time and get bored very easily.

I wish you well on your exam.

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Thank you!

Btw do u have discord?

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No. What is discord?

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It’s a social media platform, just little better than whatsapp.

I thought we can talk there later. Are you on any other social media platform where privacy is not an issue.

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Im not a social media user except when watching videos on YouTube.

I have a Facebook page, but since my phones update i cant access Facebook

It’s your personal choice :sweat_smile: but you should try coming to different social media for experience.

As some legend said “experience everything, don’t get addicted to anything”

See ya in some time!

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And yet im addicted to my phone due to boredom

I’m addicted to PMO because I’m lonely.

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