Mai …bag ki dukaan pe gaya tha …to wo baag wapas nahi le raha tha …actually bag mera nahi tha …kisi aur ka tha…aur usne bil bhi nahi banaya tha…bag ka
Phir wo galat tareeke se baat kar raha tha …to mujhe gussa aa gai …mene use samjhane ki koshish ki lekin wo mana nahi …
Maine …bola …ruko abhi aata hun …to wo bola …haan haan thik hai aao…
Mai ghar aaya…bhai ko lene …to bhai …ne bola …ki abhi rehne do …government job ki prepration kar raha hun …nahi to …na to dukan rehti …na dukaan wal*
Mujhe bahut samae se …politics me jaane ka man kar raha hai…bus thode pese bana lun to …dekhta hun in logon ko …
Mai issliye ye sab likh raha hun …taki mujhe ye sab yaad reh sake …ki mujhe kuch logon ko dekhna hai …yaha likh dunga to yaad rahega …nahi to majaak majaak me bhul jaunga
Lekin agar mujhe jindagi me real me kuch kar ke dikhana hai to …
…aur sirf unchi unchi baaten hi nahi karte reh jana hai to sab se pehle ye addiction chodna padega
Bahut jagha imbaresment jhelni padi hai mujhe iss addiction ki waja se…sab se pehle to iss addiction ko dekh leta hun …baki sab ka bhi number laga hi dunga ( if god wills )
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maine apni personal diary me bahut sare life lessons likh kar ke rakkhe hain …lekin mae un sare lessons ko apni daily life me apply nahi kar pata …kiyun ki wo bahut sare hain …to isme meri koi help karo
mijhe koi batao ki mai sare life lessons ko apni aadat kese banau ??
kuch reasons ki waje se main abhi bhi apni studies pe focus nahi kar pa raha hun …
mai koshish karta rahunga …i have a great hope regarding this
mai bilkul se pagal ho chuka hun …sab try kar ke dekh liya maine lekin ye addiction nahi jaa raha hai
mai bahut jada pareshan ho gaya hun …mai apne aapko peeche aur baki sab ko aage jaate hue nahi dekh sakta …
mujhe phir se try karunga …mai ghutne nahi tekunga …i will defeat you mother fucking pig …pig addiction
mujhe lagta hai ki mujhe apne pure gusse ko sahi direction me chanalise karne ki zarurat hai
apni galtiyon se sikhne ji zarurat hai
Bhai tum apne parents ko smja Diya Karo. Ki koi bahana maar de jab tum padhai karo aur uss time rishtedaar aa jaye.
Kyuki Bhai aj kal haar field mei bahut khatarnak log hei, sale room se bahar nahi nikalte aur pura din padhte hei.
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parents to hain hi nahi …bahar gai hain around 40 days ke liye …lekin kabhi kabhi thoda gussa dikhana bhi sahi rehta hai …mai gusse se bol deta hun to koi disturb nahi karta …aur agar parents rahenge bhi to bolenge …beta reshtedaron se kharab tareeke se baat nahi karni chahiye …to mai bhi bahut kind hearted hun …phir mai bhi sochne lagta hun ki …haan karni to nahi chahiye …lekin phir yaad aata hai ki reshtedaar mujhe mere goals achive karne me koi help to kar nahi denge
maine apne ghar me upar ek room liya hai padhne ke liye …wahan sara intejaam bhi kar diya hai wifi wagera sab kuch …everything what is needed …lekin garmi me upar wala kamra bahut garam hota hai …aur mera ek jaghe pe beth ke kaam karne me man bhi nahi lagta
neeche papa ke office room me jo ac hai wo bahut accha hai aur bilkul mu ke paas hai …to pmo karke baar baar mu pe thandi thandi hawa leta hun …that’s why i think …that i am a fuccking looser …ese to kuch nahi kar sakta mai
pata nahi wo konsa din aaega jab mai sach me sudhar jaunga
parents mere liye itna kuch karte hain …aur maine unhe aaj tak kya de diya …shayad kuch bhi nahi …aur ye baat mujhe baar baar pareshaan karti rehti hai …wo bhi kai saalon se
ab kuch log bolenge ki kitana nigative banda hai …kitna nigative likhta hai …kitana dipressing likhta hai …kitne dipressing post hain iske …lekin ye negativity nahi meri hakikat hai
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main ab chota sa baccha to hun nahi …mujhe is addiction ko ab hamesha ke liye chod dena hoga …ab to the end ho ki rahega …mujhe samajhna chahiye …mere liye kya accha hai aur kya nahi hai
Kabhi kabhi mujhe ese kaam karne padte hain jo ki meri respect ke khilaaf hain…
Mere wasoolon ke khilaaf hain…meri bahut sari cheezon ke khilaaf hain
Lekin mai esliye ye sari cheezen nahi karta …kiyunki mujhe apni respect kharab karne me maja aata hai…mai to isliye karta hun …kiyunki mai majboor hun …aur shayad mene hi apne aapko majboor kar rakkha hai
Aur abhi abhi mujhe yaad aaya ki …pmo karna bhi to meri repect ke khilaaf hai…to mai pmo kiyun kar raha hun …ye baat mene pehle kiyun nahi sochi
Mai ek acche …ghar ka beta hun …kisi ese wese ghar ka nahi hun …to mujhpe ye sab shobha nahi deta …ek doctor ne bhi mujhse pichle saal ye same baat bol hi di…jab mai iss addiction ka solution nikalne kai doctors ke paas gaya …khair meri ye baat to baki sab ko buri lag sakti hai …shayad …baat to ye sahi hai ki pmo to insaniyat ke hi khilaaf hai …( dekho rewire forum pe bhai behen log …mai ye sab baten apne liye likh raha hun …isliye please meri kisi bhi baat ka bura mat maan jana )
mai chahta to upar mene jo baat likihi hai …mai use delete bhi kar sakta tha lekin maine isliye nahi kiya …kiyunki…yahan par kafi high standards wale log honge jo pmo me fase honge …ise sun ke wo motivate ho sakte hain…to isiliye main delete nahi kar raha hun
Yahi hota hai diary me apne man ki baaten likhne se …jo cheezen hame normally nahi nazar aatin wo bhi aane lag jatin hain
Mai har subha kehta hun apne aap se ki ab mai dobara pmo nahi karunga …lekin har raat mai pmo kar rha hun…lekin aaj se hi mai pmo ek baar bhi nahi hone dunga
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mujhe lagta hai ki …jitne log bhi workout acche se kar lete hain… aur jinhe bhi hum social media pe dekhte hain ki unki acchi body hai …ye sare log no fapp folllow karte hain …aur agar hamesha follow nahi bhi karte hain to kuch din ke liye to karte hi hain …kiyunki jahan tak mai samajh paya hun …aur mera experience hai…acche se workout karne ke liye no fapp zaroori hai…iske bina mai to bilkul bhi acche se workout nahi kar pata …
mai jab 7 class me tha to bahot jada weight wokout ke time par aaraam se use kar leta tha …lekin ab nahi kar pata hun …dhere dhere mai week ho gaya hun…pmo ke waje se
Aap bahut frustrated lg rhe hain bro 
relax kro khud ko samjhne me time deke dekh lo ,if tht doesn’t work aap thoda spirituality me dhyan lga lain hope it helps
Vese vo baat kafi achi lagi mujhe ki aap ek ache ghr se Hain or ye apko shoba ni deta.
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Lagta hai ki aaj mujhe bohot pareshan hona padega …neend to aaegi nahi puri raat …rooz pmo karke hi neend aati hai …lekin maine aaj kaan pakad liye …mujhse ab ye sab nahi ho paega…jindagi bhar mai iss addiction ko saath nahi rakh paunga …bus …ae upar wale …mera iss addiction se hamesha hamesha ke liye peecha chuda de …mai ab aur pareshani nahi jhel sakta
But i need to be positive
Mai beech beech me english use karna chahta hun …lekin phir mujhe yaad aa jata hai ki ek companion ne mujhse bola tha ki …beech beech me english kiyun use karte ho …pure tareeke se hindi kiyun nahi use karte …to …mujhe uski baat ki bhi value rakhni padti hai …to maine jo english me likha use hindi me convert karna padta hai …phir hindi wale words nahi yaad aate …but its ok…ill manage it
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Mujhe dil se pura yakeen ho gaya hai ki mai ab kar lunga…ab ye addiction…khattam …tata …bye bye…gaya …wo bhi hamesha ke liye …mera semen retention ka sapna mai pura kar ke hi manunga…bus ab mai apne paer pe kudh kulhadi maar lun to baat alag hai
Mujhe itminaan iss baat ka hai…ki maine iss addiction ko quit karne ke liye sab kuch kar ke dekh liya …koi bhi cheez esi nahi hai jo maine try nahi ki…even kai sare doctors ke paas bhi gaya
Mai 2019 se iss addiction ko chodne ki koshis kar raha hun …lekin kisi ne kaha hai na ki…good things take time…to shayad wahi baat hai…aur kuch bhi nahi
Try " Naam Jap "
Some Exercise
Meditation
Healthy Food
Internet Detox
Dekho phir kya changes aate h
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Haan ye cheezen main karta hun …and thank you for reminding me these things…aur bhi jo acchi baten pata ho …wo mujhe share kar diya karo …isse meri life me improvement hogi
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nahi karna chahiye pmo kiyunki isse pura brain mumb ho jata hai …kitni bhi acchi music ho …ya kitne bhi acche pal …kuch feel nahi hota …har samae stress hi rehta hai …aur sab kuch khone ka dar bhi
iss addiction ki wajah se kuch samajh me nahi aata hai ki aap kab kya cheez kahan bol rahe hain …sahi baat bhi bol rahe hain ya nahi …ye addiction life me har jagah apna nigative impact dalta hai …aur har jagha matlab har jagha…aur ye baat maine apne experience se sikhi hai
mai soch raha hun ki iss adiction se hone wale… life me sare nigative impacts ko mai apni iss diary me likhunga …jisse mere dil me iss addiction ke prati nafrat aur bhi jada badh jae …mera brain pure tarike se ye accept karle ki ye addiction …bohot jada bura hai …beasaue this adddiction has distroyed me aur mai isska badla chahta hun aur wo badla pura hoga jab ye neej addiction mere life se hamesha hamesha ke liye aur bilkul se chala jaega
Log pani bohot waste karte hain…aur ye dekh ke mujhe bilkul accha nahi lagta …yahan jo log bhi indian hain …mera iss platform ke madhyam se unse nivedan hai ki …pani na waste karen …kudh bhi na karen …aur jahan tak ho sake …dusroon ko bhi pani waste karne se roken …kiyunki iski keemat tab samajh me aa sakti hai …jab 1 boond bhi peene ko na mile
Baki pani ki keemat kya hai…wo to aap sabhi jante hi hain …to kripya ispe vichaar karen
Nahi karna chahiye pmo …kiyunki koi faeda nahi hota ise karne se …bus har taraf nuksaan ho jata hai …fir regret… fir aasmaan fad ke pareshania …hoti hai pmo karne se
Mere samajh me aa gaya hai…ki jab tak mai semen retention karne me successfull nahi ho jaunga …mere dil aur dimaag me hal chal machi rahegi…mujhe chain nahi milne wala …to behtar hai ki mai …iss addiction ko hamesha ke liye chod hi dun
…
Jab dil aur dimaag me hi shanti nahi milti to kya faeda hota hai pmo karne ka …pmo hum ye soch ke karte hain ke abhi satisfied ho janenge …lekin isse bada jhunt to maine aaj tak apni jindagi me nahi suna …jo mera man mujhse baar baar kehta hai
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