I have been trying to find ways to handle urges for a while now and many ideas have been thrown around and I have implemented them, but what I have found is that sometimes those ideas doesn’t work as I cannot do those things anywhere and anytime. So I have been working on some things to tackle urges and without wasting much time. So I have been trying to draw few objects around me and things that I like and it is helping me a lot. I am not good at drawing, but it helps with keeping my mind of dirty things and also it’s fun!!
Here are few samples, do give feedback
I like the idea of engaging in some activity that needs your undivided attention, it’s easier to beat an urge of you shift focus instantly to something else. Sweet skills btw!
Nice work bro! You keep up this habit and you’ll be a pro in no time!
Nice bro! Good job
Hey guys, please do share some of your hobbies too. Anything like singing, painting, writing etc anything
Play soccer, time with friends, social projects to help some cause
Your drawing is good… like mine.
Maybe in future… i shall again draw.
Art is sexual Transmutation.
I have couple of new things i do since I’ve started this journey a year ago.
I started to get into the tea culture, like reading articles, researching different types of teas, tasting.
I also started to play chess intensely: playing online, watching analysis of famous games, training with a friend etc. (Funny thing is: the bigger my streak is the bigger shark i am on the board haha)
I’ve been doing Calisthenics for years now so sport is not a new thing for me, but gains got serious since im practicing this discipline. I try to stay open for new things, cause I find myself reflected in activities I haven’t imagined before.