Unplug Your Mind 📵 | Breaking the Phone Cycle | [ ENTRIES ALWAYS OPEN ]

Nop , we’ll officiallly start from 1st Nov . You can still update for accountability tho

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Here’s a warm up check in.

30/10/2024

Total Screen Time (non-work): 0 hrs

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@The_Rising_One Can I join the challenge, joining just to try out something new. It starts tomorrow right.
Should I add name myself? Or will u guys add it?

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Added Bhai :white_check_mark:

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@debellator , @Imaginator , @rajameghanan , @Kanzo , @Binocular , @Brahmchary , @CoffeeMan @PrDr @Abhishek_V

Tagging u guys to let u know the challenge will officially start tomorrow

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17303992153844376849338963771748

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You can take me in. ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎

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01/01/2024

Total Screen Time (non-work): 1 hr 35 minutes + 30 mins = 2 hrs 05 mins
45 Mins - Used this website, counting because that was way more than required for only productive stuffs here.
45 Mins- Television + 30 mins = 1 hr 15 mins
5 Mins- Phone. Have my phone switched off since yesterday morning. Spent 5 minutes on my mother’s mobile.

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01/11/2024

Total screen time [Non work]

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Damm, our numbers are same :joy:

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Today was a bad day, I realized that I use my phone to release stress and to cope anxiety😔

But Tomorrow my fight begins. I Will post my screentime in few minutes; because I am still using my phone.

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When you feel likw that listen to relaxing music. Idk but i listen to them very often. It calms and soothes your mind. If possible fo meditation at that time.

Here is an music for you:

Musics like these really help.

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01/11/2024

Total screentime (non-work) : 0 hrs 10 mins

Notes: Used my mom’s phone to watch a youtube video unrelated to work, hence the 10 mins.

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Tf, damm.:saluting_face::saluting_face:
Thats and amazing amount.

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01/11/2024

Used YouTube and chrome for studying though which makes it 4 hours of useless screen time.

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@Binocular
Oow, u r from Tunisia, ie North Africa right.
Coming to know now :melting_face:

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Yeah Bhai I am :+1:

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Seriously I thought you knew since before :laughing::grin:

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Thanks you brother!
Will def give it a try :pray:t2:

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11/1/2024

Screentime: 7h : 50m 44s

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