Unable to stop the urges

Brother your family and a bit little mine are facing same issues… But relating situations with pmo will not do any good. Iread somewhere THOSE WHO FLY ALONE HAVE THE STRONGEST WINGS. So build your own kingdom. Mentality should not be WHAT I GOT AND WHY THIS PROBLEMS ARE THERE BUT IT SHOULD BE WHAT CAN I GIVE.
Anything good doesnt happen ina single day so keep trying.

My man, life is way more harder to find girlfriends for us than girls. They can have the most happinness they want and end up rejecting everyone. While look at us, literally an old man with no girlfriend or wife and you see others with it.

I understand your pain, but even if it’s like that. Don’t give up on a family journey. All my family had a girlfriend or boyfriend at a young age. My uncle didn’t have a girlfriend and was lonely until the age of 30, and even if your alone never give up.

Life puts us on many many challenges we must pass to have happiness, but many times, we might end up never getting it. Even if this happens I want you to know something.

You should never give up on anything, the good things will come in it’s way, and if nothing works then fight your best until we die. So in the afterlife you don’t stop fighting to achieve what you want. Don’t give up man, it all takes it’s time. We have our life written down. So, if you get nobody maybe someday you will find someone, and if not keep on fighting.

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I am greatful for everything said thus far.

Sadly I had another relapse.

I feel a little sad, but that’s normal.

I relapsed 9 times so far in November. All my relapses are only on Sundays, Wednesdays, and Fridays.

And most importantly, my relapses almost always happen in the morning. I NEVER relapse at night.

I usually relapse within minutes to a few hours after waking up. Its practically the 1st thing I do in the morning.

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Never give up man. You got this. Even if you can’t change don’t give up, cause one day you will change.

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If nothing works you can always take a break, but don’t forget the no-fap. Always remember that when you are ready, you can no-fap your best and see how far you go. I lost at 15 days but that didn’t stop me. I tried to find a good day to stop relapsing and found it. Now im 3 days no-fap and extremely strong, no urges.

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@Vortexkicker

Boredom / alone time – > Urges – > Edging / Porn – > relapse

Busy / not alone – > No relapse

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So true. When I was working I felt no urges it was an amazing day. This same night the urges striked a huge that I could have lost which is where many fail. I made it past it. Day 4. Here and going on.

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Hey guys, I relapsed again.

I am at 12 relapses for the month of November.

I obviously failed No Nut NOVEMBER.

12 is usually my higher end per month and 10 is my lower end.

I keep trying but never show improvement.

Officially my 3 years completes by February 2023.

It was loneliness from the pandemic that started me on PMO.

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Don’t give up man. Even if it’s for years or forever the happiness will strike someday and you can achieve it and avoid p*** forever.

Just don’t give up anything is possible, the only thing that’s not possible is death. Because where will we go, we don’t know. So live everyday like it’s a day for a new achievement.

Bad, good, neutral doesn’t matter. Live life and never give up. Because soldiers don’t give up, chads don’t give up. You and us can do this don’t give up soldier.

Update

Guys I’m relapsing without porn.

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Nice so you finally are getting out of virtual p***.

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