Day 18 of Wonderful Day Challenge
Core Value: Leave the past behind; start the New Life
Premise: Devices for productive use only; stay away from unchaste content
(rise at 7am) (yoga; 30min fast walk)
(listen and recite heart sutra) (worked 0830-1930) (should more proactively ask what I can help for others)Day 19 of Wonderful Day Challenge
Core Value: Leave the past behind; start the New Life
Premise: Devices for productive use only; stay away from unchaste content
(rise at 7am) (30min fast walk) (listen and recite heart sutra) (stay focused and proactive during VIP visit at work) (didn’t do morning yoga today and not reading for two days; must achieve these two tasks tomorrow)Day 20 of Wonderful Day Challenge
Core Value: Leave the past behind; start the New Life
Premise: Devices for productive use only; stay away from unchaste content
(rise at 7:15am) (30min fast walk) (listen and recite heart sutra) (worked 0830-2100) (still didn’t do morning yoga and reading, unacceptable)Day 21 of Wonderful Day Challenge
Core Value: Leave the past behind; start the New Life
Premise: Devices for productive use only; stay away from unchaste content
(rise at 7:15am) (stretching, 30min fast walk) (read e-book) (listen and recite heart sutra) (worked 0830-1930) (check things more carefully at work; ask my boss if having doubt)Sorry that I was quite seriously ill these few days that I didn’t write this diary.
I’ll continue back tomorrow.
Omg I have abandoned this post for quite a long time… finally getting back today. I try not to count the days from now on, but to stick with it everyday as far as I can.
4 Sep 2023 (Mon)
Core Value: Leave the past behind; start the New Life
Premise: Devices for productive use only; stay away from unchaste content
(rise at 6:45am) (Morning yoga) (read e-book during commute) (listen and recite Great Mercy Mantra) (Gratitude and Appreciate journal) (worked 0830-1915) (forget the old practice in previous job; try to get used to new practice in current position)5 Sep 2023 (Tue)
Core Value: Leave the past behind; start the New Life
Premise: Devices for productive use only; stay away from unchaste content
(insomnia… rise at 5:50am) (Morning stretching; walk) (read e-book during commute) (listen and recite Great Mercy Mantra) (Gratitude and Appreciate journal) (worked 0830-1900, then some more work at home) (focus more on body and mind caring; body in quite bad condition recently)Seriously ill yesterday, continue today.
7 Sep 2023 (Thu)
Core Value: Leave the past behind; start the New Life
Premise: Devices for productive use only; stay away from unchaste content
(rise at 7:30am) (Walk only; no yoga or stretching) (read e-book during commute) (listen and recite Great Mercy Mantra) (Gratitude and Appreciate journal) (worked 0830-1830) (don’t care too much on how others think about myself, don’t worry too much about the work; just do my best to get things done and leave the results to the Above)