𝗧𝗵𝗲 𝗣𝗮𝘀𝘀𝗶𝗼𝗻 𝗼𝗳 𝘁𝗵𝗲 𝗖𝗵𝗿𝗶𝘀𝘁 𝗝𝗼𝘂𝗿𝗻𝗮𝗹 [38𝗠]

Journal
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Introduction to The Passion of the Christ Journal

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Welcome to The Passion of the Christ Journal, a spiritual and transformative tool designed to help me reflect on Christ’s ultimate sacrifice while fostering self-discipline and inner strength. As I walk through this journal, I’ll focus on the power of the Passion narrative and connect it to my personal growth, the principles of NoFap, and a disciplined lifestyle in the light of Christ’s example.

Through daily reflections and prayers, I will deepen my understanding of Christ’s love, develop healthier habits, and strengthen my resolve to walk in self-control. This journal encourages me to reflect, pray, and take practical steps toward a life of purity, peace, and divine focus.

Journal Structure & Guidelines:

  • Daily Reflections: Each entry will include a scripture, reflection on the scripture, and a reflection on my NoFap journey.
  • Accountability: Each day is an opportunity for growth. As I progress, I’ll track my journey with badges that represent milestones in my commitment.
  • Self-discipline: Just as Jesus endured suffering for a greater purpose, I too will practice self-discipline to resist temptation and grow in purity.
  • Closing Prayer: Each day will end with a prayer for strength, guidance, and perseverance.

The Power of NoFap in the Light of Christ

The NoFap journey is more than just a challenge to resist temptation; it’s about reclaiming my purity, mastering my desires, and drawing closer to God. Just as Christ overcame the world through His passion and ultimate victory over death, I too can overcome the pull of worldly distractions. This journey requires strength, but through Christ, all things are possible.

Let me begin this transformative journey with an example entry.

Example Entry:

Day 1

Scripture:

“Then Jesus said to His disciples, ‘If anyone would come after Me, let him deny himself and take up his cross and follow Me.’” – Matthew 16:24

Scripture Reflection:
This verse speaks to the heart of discipleship: denying myself and following Christ. Jesus doesn’t sugarcoat the path of faith—it’s a path of sacrifice. Just as Christ took up His cross for my redemption, I am called to take up my own crosses. For me, one of those crosses is the daily battle of self-control and purity. As I walk this journey, I’ll remember that true freedom comes not from indulging in my desires, but by surrendering them to God.

NoFap Reflection:
The journey of NoFap is about discipline, but it’s also a journey of surrender. As I deny myself the indulgence of fleeting desires, I’m choosing a higher calling—spiritual and emotional purity. It’s not easy, but with Christ as my example, I know that every sacrifice, big or small, is not in vain. Just as Jesus was able to endure the suffering of the cross for the joy set before Him, I too can endure my momentary discomforts for the long-term reward of a stronger, purer self.

Closing Prayer:
Lord Jesus, I come before You today, acknowledging the challenges ahead. I ask for Your strength as I begin this journey of self-discipline and purity. Help me deny myself, take up my cross, and follow You each day. Let Your example of sacrifice guide me through my temptations, and give me the courage to persevere. May I honor You with my choices and grow in my faith. In Your precious name, Amen.

Daily Accountability & Progress Tracking:

Each day, I’ll have space to track my progress and reflect on my growth. The badges serve as a reminder that every step is valuable and that the journey, no matter how difficult, brings me closer to God’s purpose for my life.

As I work through the days, I’ll remember that no day is a failure. Each day of struggle is an opportunity for growth. Just like Christ’s Passion wasn’t just the moment of His death, but the entirety of His journey, so too is my journey of self-discipline a process of transformation.

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Badges for Accomplished Days:

To encourage progress and accountability, each milestone in my journey will be marked with a special badge. These badges will represent my commitment to self-discipline, the NoFap challenge, and spiritual growth. Here is a list of badges, starting with Day 1:

Badges:

Complete Badges
Day 1: The First Step – “The Commitment Badge”
Day 3: The Foundation – “The Steadfast Badge”
Day 7: The Week of Strength – “The Perseverance Badge”
Day 14: The Two-Week Victory – “The Renewal Badge”
Day 21: The Three-Week Champion – “The Self-Control Badge”
Day 30: The Month of Purity – “The Purity Badge”
Day 60: The Two-Month Triumph – “The Endurance Badge”
Day 90: The Three-Month Mastery – “The Victory Badge”
Day 120: The Four-Month Strength – “The Fortitude Badge”
Additional Milestones:
Day 180 (6 months): “The Resilience Badge”
Day 365 (1 year): “The Eternal Victory Badge”
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The Passion of the Christ Journal

May 17, 2025 Saturday
Day 1
Badge: "The Commitment Badge”

Scripture

I will extol thee, my God, O king; and I will bless thy name for ever and ever.
Every day will I bless thee; and I will praise thy name for ever and ever. --Psalm 145:1-2 (KJV)

Scripture Reflection
The passage from Psalms 145:1-2 is a beautiful reminder of the commitment to continually honor and praise God, no matter the circumstances. King David declares, “I will extol thee, my God, O king; and I will bless thy name for ever and ever.” These words speak of a heart full of reverence and gratitude, choosing to praise God for who He is, not just for what He does. The declaration “Every day will I bless thee” signifies a daily, intentional act of worship, no matter how one feels. It’s a decision to focus on God’s goodness, even in moments of emotional difficulty or doubt.

When we commit to praising God continuously, it becomes a daily discipline—an offering of our hearts, especially on days when we feel low or drained. In those moments, the choice to praise becomes a powerful act of faith. It’s not just a ritual, but a lifeline, grounding us in God’s unchanging nature.

NoFap Reflection
Today, I feel the weight of the journey. Emotionally, I feel drained, and the temptation to give in feels stronger than usual. I feel disconnected, uninspired, and frankly, I want to give up. But today, I realize that this journey is about more than just overcoming temptation—it’s about choosing to live a life of deeper discipline and spiritual commitment.

The sacrifice I make today—whether that’s removing an app, or taking a step back from distractions—is not just for my own growth, but to honor my commitment to God. Even when I feel like I have no motivation, I am reminded of His grace and strength. The struggle I face is real, but I am not alone in it. I remind myself that this journey requires patience, self-control, and ultimately, surrender to God’s will. Even when I stumble, I will choose to praise Him for giving me the strength to keep going.

Today, I will bless God for the progress I’ve made, no matter how small. I will praise Him not only for the good days but also for the hard days, because He is with me through it all. His love and strength are constant, and it is through His grace that I can stand firm. This journey is about becoming whole, and I trust that God is shaping me through every moment of it.

Closing Prayer
Lord, I come before You today with a heart that feels weak and weary. The journey I am on feels heavy, and I struggle to find the strength to keep going. But I choose to praise You today, just as David did in Psalm 145. I bless Your name, not only when things are easy, but especially when they are hard. You are my refuge and my strength, and I trust that You are with me even in my lowest moments.

Please help me to stay committed to this journey, to sacrifice what is necessary, and to keep my focus on You. Give me the courage to overcome temptation, and the grace to accept the times when I fall short. I know that in my weakness, Your strength is made perfect. Thank You for being my constant source of hope and peace. I surrender my struggles to You, and I praise You for the work You are doing in my life.

In Jesus’ name, Amen.

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The Passion of the Christ Journal

May 18, 2025 Sunday
Day 2
Badge: "The Commitment Badge”

Scripture

For ye have not received the spirit of bondage again to fear; but ye have received the Spirit of adoption, whereby we cry, Abba, Father.
The Spirit itself beareth witness with our spirit, that we are the children of God: --Romans 8:15-16 (KJV)

Scripture Reflection

Romans 8:15-16 speaks of the profound truth that we are no longer slaves to fear or to the past, but have been adopted into God’s family as His beloved children. The Spirit of God bears witness with our spirit, affirming that we belong to Him, and we can confidently call Him Abba, Father. This is not just a title, but a deep, intimate relationship with the Creator of the universe. It is an invitation to freedom—freedom from fear, from guilt, from shame. We are not defined by our struggles or failures but by the love and grace God offers. Today, let us reflect on this powerful adoption that empowers us to live in boldness and hope. No matter what our past may look like, we are His, and that is our greatest identity.

NoFap Reflection

Today marks another milestone in my journey, and I’m feeling a deep sense of emotional joy. I’ve chosen to embrace the 21 Days Mayhem Challenge, a journey that’s not just about overcoming an addiction but about truly embracing commitment in my walk with God. I feel like I’m not just fighting my own battle anymore; I’m fighting alongside God, trusting that His strength will carry me through.

This challenge is pushing me to my limits, testing my resolve, and showing me that I can’t do this alone. I’ve realized that relying on God’s strength and grace is the only way to truly break free. As I continue, I want to take this moment to praise God, to say “I love you, Lord” because without Him, none of this would be possible.

To anyone out there struggling, I want to tell you: you are not alone. I know what it’s like to feel trapped, to feel hopeless, but I want to encourage you today—God sees you, He knows your heart, and He’s with you in every step. Let’s commit to this journey together, and remember that each victory, no matter how small, is a step towards healing. Keep going. Don’t give up hope. The Redeemer lives, and He is more than enough to help us through.

If you need someone to talk to, to share your struggles or even your victories, I’m here. Don’t hesitate to reach out—I’ll be happy to support you however I can.

Closing Prayer

Lord, I come before You today with a heart full of gratitude. Thank You for the gift of Your Spirit, for the love and adoption You have shown me. I am no longer a slave to fear or addiction, but Your child, and that gives me the strength to keep moving forward.

Help me to remain committed to this journey, not in my own strength but through Your power. When I feel weak, remind me of Your unfailing love. I pray for those who are struggling, Lord. May they feel Your presence beside them, guiding them, lifting them up. Give them the courage to press on, and the assurance that they are not alone.

Thank You for being our Redeemer, our strength, and our hope. We trust You, Lord, and we know that You will never leave us. In Jesus’ name, I pray. Amen.

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The Passion of the Christ Journal

May 19, 2025 – Monday

Day 3
Badge: “The Steadfast Badge”

Scripture

The heavens declare the glory of God; and the firmament sheweth his handywork.
Day unto day uttereth speech, and night unto night sheweth knowledge.
— Psalms 19:1-2 (KJV)

Scripture Reflection

As we look upon the sky, the stars, the sunrise, and every unfolding moment of creation, we are reminded that God is always speaking—without words, yet never silent. His presence fills the earth, whispering to our hearts through the beauty of His handiwork. On this journey, when silence feels loud and temptation creeps in, let the majesty of God’s creation anchor your heart. Every day is a testimony that He is with you—steadfast, faithful, and mighty to save. Just as the heavens remain in place, so too does His love remain over your life, unwavering and constant.

NoFap Reflection

Today I woke up with a spirit of gratitude. Not because I am strong, but because even in my weakness, God remains strong for me. This path is not about perfection—it’s about progress. It’s about waking up each day, facing the struggle, and saying “not today, devil.” The battle for purity is fierce, often fought in the quiet of our minds and the stillness of our hearts.

There are days when the urge feels unbearable, when loneliness or stress makes you want to give in. But I’ve learned something—those are the moments God draws the closest. It’s in the middle of the storm that His voice calms the waves. We are not fighting alone. And even if you stumble, that doesn’t make you a failure—it makes you human.

To those still fighting, I want to tell you: you are not forgotten. Your struggle matters. Your prayers matter. And most of all, your victory is coming. Don’t lose hope. There is grace for every fall, and strength for every climb. Keep going. Because your purity isn’t just about abstaining—it’s about becoming. Becoming the person God designed you to be—whole, free, and steadfast.

Closing Prayer

Heavenly Father,
Thank You for another day of strength, for Your mercy that is new every morning. I praise You for Your glory displayed in the heavens and for Your presence that fills the earth. Lord, I need You. In this fight for purity, give me the courage to stand, the faith to believe, and the endurance to keep going. When I feel weak, be my strength. When I feel tempted, be my shield. And when I fall, remind me of Your grace that picks me back up.

Bless all those who are walking this journey too. Wrap them in Your love. Let them know they are not alone. Help us to be steadfast—not because we are perfect, but because You are.
In Jesus’ name, Amen.

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The Passion of the Christ Journal

May 20, 2025 - Tuesday

Day 4
Badge: “The Steadfast Badge”

Scripture

“For Ezra had prepared his heart to seek the law of the LORD, and to do it, and to teach in Israel statutes and judgments.”
– Ezra 7:10 (KJV)

Scripture Reflection
Ezra didn’t just desire to know God’s law—he prepared his heart. That’s the difference between a fleeting commitment and a lasting one. In preparing his heart, Ezra made space for obedience, discipline, and transformation. This verse reminds us that victory in spiritual battles begins not with sheer willpower, but with preparation—intentional, humble readiness to hear, obey, and walk with God. As we seek to overcome temptation and walk in purity, may we first prepare our hearts like Ezra, not just to seek knowledge, but to live it and share it.

NoFap Reflection

Today, I felt the weight of the struggle more than usual. The pull of old temptations whispered lies to my heart—reminders of comfort and shame interwoven. But something is changing. Each day I press deeper into prayer and silence before God, I feel His nearness more clearly. The noise of the world fades when I take time to be still. This journey is not easy, but it is real, and it is holy.

On May 18, I stepped into NoFap hard mode—not as a challenge to prove something, but as a declaration that my body and soul belong to God. The war is fierce, but so is the grace that sustains me. To anyone reading this and still struggling, know this: you are not alone. The temptation does not make you weak—it makes you human. But your surrender to God, even after failure, is what makes you strong.

Don’t give up. If you fall, fall forward—right into His arms. Cry out to Him. Praise Him even through the tears. Every step you take in faith, even trembling, shakes the gates of hell.

Closing Prayer

Father in Heaven,

I come before You with a heart both weary and hopeful. Thank You for being my strength when I am weak, my clarity when I’m confused, and my refuge when I’m tempted. Lord, I surrender myself to You again today. I lay down my pride, my desires, and even my failures at Your feet. Help me to prepare my heart like Ezra, to seek You with all that I am—not only to know Your Word, but to live it out boldly.

Strengthen every brother and sister on this journey. Heal our wounds. Restore our dignity. Let Your Spirit rise in us like fire, burning away all impurity and shame. Teach us to walk in Your truth, and to be steadfast in the midst of trials.

In Jesus’ powerful name,
Amen.

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The Passion of the Christ Journal

May 21, 2025 - Wednesday

Day 5
Badge: “The Steadfast Badge”

Scripture

Romans 8:15 (KJV) — “For ye have not received the spirit of bondage again to fear; but ye have received the Spirit of adoption, whereby we cry, Abba, Father.”

Scripture Reflection

There is a sacred intimacy in these words. To call God “Abba, Father” is not just to address Him, but to rest in Him. It reminds us that we are no longer slaves to fear, shame, or guilt — we are sons and daughters, claimed and cherished by the Most High. The old chains of addiction, secrecy, and sorrow do not define us. In Christ, we’ve been adopted into a family where love, mercy, and grace reign. On this journey, especially through NoFap, this truth grounds us. We are not orphans wandering in the wilderness — we are children of God, held in His arms, empowered by His Spirit.

NoFap Reflection

Today feels like a turning point — a day marked by peace and divine clarity. My heart is filled with a quiet kind of joy, not loud or boastful, but steady and deep. In my prayers, I asked God for direction — and though I can’t yet put everything into words, I feel the shift. He heard me. He answered.

The journey of NoFap has shown me that healing is rarely instant, but always possible. There were days I felt like a failure, drowning in the weight of my own weakness. But today, I looked around and realized — I’m rising. I’m making connections, having conversations that matter, and for the first time in a long time, I feel like I’m living again.

To those of you still in the trenches — don’t give up. Even in your silence, God hears you. Even in your relapses, He’s reaching out. If you’re struggling, try not to just resist the urges — replace them. Invest in your soul. Create, build, learn, serve — live. There is a purpose for your struggle, and a breakthrough coming that’s worth every ounce of pain.

Hold fast. You are not alone. Our Redeemer does live — and because He lives, we can rise again.

Closing Prayer

Father God,
We thank You for this day — for the strength to rise, the courage to walk, and the grace that covers every stumble along the way. You have not given us a spirit of fear, but a Spirit of adoption — a Spirit that calls You Abba, Father. Thank You for loving us as Your children, for never turning Your face away from our struggles.

Lord, I pray for everyone walking this journey. For the weary, give rest. For the tempted, give strength. For the broken, bring healing. May we find joy not just in the victories, but in the nearness of Your presence. Teach us to lean on You in weakness, and to trust that Your plans for us are good.

We surrender our desires, our time, and our hearts to You. Mold us into people of purpose, people of purity, and people of peace.

In the name of Jesus,
Amen.

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The Passion of the Christ Journal

May 22, 2025 - Thursday

Day 6
Badge: “The Steadfast Badge”

Scripture

John 13:35 (KJV) By this shall all men know that ye are my disciples, if ye have love one to another.

Scripture Reflection:

In John 13:35, Jesus gives us a powerful standard by which the world will recognize us as His disciples—our love for one another. Love, however, is not just an emotion but a choice, an action. It’s easy to show love when things are going well, but it’s in moments of trial and struggle that true love is tested and refined. Whether in relationships or personal battles, like the journey of NoFap, it’s the constant decision to choose love, patience, and perseverance that reveals the strength of our faith. Each time we resist temptation, we don’t just choose self-control—we choose to honor God’s will for our lives, acknowledging that our true strength lies not in our own willpower but in His grace and guidance.

In our struggles, God’s love is constant and unchanging. We might falter at times, but His love never fails. He is there, walking with us every step of the way, empowering us to rise above, to love ourselves as He loves us, and to love others as He calls us to. The world will notice not by our perfection but by our pursuit of His perfect love.

NoFap Reflection:

Today marks a new day, and with it, a new beginning. The road ahead is filled with temptations, distractions, and challenges, but it’s also filled with hope, growth, and transformation. The journey of NoFap isn’t just about abstaining from something; it’s about choosing something greater—choosing to draw closer to God, to restore a sense of purity and clarity in our lives.

In a world full of pressures and expectations, the temptation to follow the crowd can feel overwhelming. Some people do NoFap for external reasons or because others are doing it. But for you, this journey is different. It’s about becoming the person God has always known you could be—strong, self-controlled, and deeply rooted in His love. When you focus on that higher purpose, you begin to see that this isn’t just about giving something up. It’s about gaining something far more valuable: a closer relationship with your Creator, a heart that is more aligned with His, and the freedom that comes with living in His will.

If you’re struggling, don’t give up. Remember that this battle isn’t only yours to fight. Lean on God. His grace is sufficient. When the mind wanders, when your heart feels weary, remember that each victory, no matter how small, is a step toward healing, toward growth, and toward the person God has created you to be. This journey might be hard, but it’s worth every moment. Know that you are not alone. Keep fighting the good fight. You are stronger than you think, and God is with you every step of the way.

Closing Prayer:

Heavenly Father,
We come before You today with humble hearts, seeking Your strength and guidance. Thank You for Your love, which sustains us even when we feel weak. We acknowledge that without You, we can do nothing, but with You, all things are possible.
Lord, as we walk this journey of NoFap, may we stay steadfast in our commitment to draw closer to You. Help us to resist temptation, to grow in self-discipline, and to always remember that our purpose is to glorify You in all that we do.
When the path seems difficult, remind us of Your grace. When we falter, lift us up with Your mercy. When we are tempted to give up, fill us with the strength to press on. May our lives be a testimony of Your love and power.
We trust in Your plan for us, knowing that You are always by our side.
In Jesus’ name, we pray,
Amen.

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The Passion of the Christ Journal

May 23, 2025 - Wednesday

Day 7
Badge: “The Perseverance Badge”

Scripture

2 Chronicles 6:40 (KJV) “Now, my God, let, I beseech thee, thine eyes be open, and let thine ears be attent unto the prayer that is made in this place.”

Scripture Reflection

This verse is a humble plea from King Solomon during the dedication of the temple, asking God to dwell among His people and to listen closely when they call out to Him. It’s a reminder that our God is not distant—He is near, and He listens. Whether we cry out from a place of strength or weakness, He hears us. In our moments of struggle—especially when temptation knocks—we can trust that our prayers don’t go unheard. Our surrender is seen. Our hearts are not invisible. God’s eyes are open, and His ears are attentive. He is the refuge we run to, and in Him, we find rest.

NoFap Reflection

“The battle is real, but so is the victory.”

Today marks another step on the journey—a quiet, steady march toward freedom. For many of us, the road behind is stained with regret and relapse, but the road ahead? It’s still unwritten. Each new day brings another chance to fight, to rise, to believe again.

Temptation doesn’t knock with a warning. It’s sudden. It’s loud. But so is the whisper of God’s Spirit within us, urging us not to surrender to the shadows. When the pull feels unbearable, that’s not the end—it’s the test. And when we fail, we are not cast aside. We are invited to rise again.

I’ve felt the ache of failure and the sting of shame. But I’ve also felt the healing touch of God’s grace. No method or rule will save you—it’s a surrendered heart that wins this war. Surrender every morning. Surrender in the silence. Surrender when your flesh screams. Because it’s not just about saying “no”—it’s about saying “yes” to something greater.

To the one who’s barely holding on: I see you. More importantly—God sees you. He is not ashamed of you. He is with you. Don’t dwell in the dirt of yesterday. Let grace lift your face toward the sun of today. Keep pressing forward. Even if all you can do today is not give up—then you’ve won more than you know.

Our Redeemer lives. And He is not done with you yet.

Closing Prayer

Heavenly Father,
Today, I come before You with trembling hands and a tired heart. The battle is fierce, but I know that You are fiercer. You are the God who sees me, who hears me, who rescues me—not because I deserve it, but because You are good.

Lord, open Your eyes and ears to the cries of Your children. Strengthen us in our weakest moments. Let Your Spirit burn brighter than the fire of temptation. Help us to remember that we are not alone—You are in this fight with us.

Give us the perseverance to endure, the humility to repent, and the courage to try again. Teach us to live not for fleeting pleasures, but for eternal purpose. Let Your will be our anchor and Your love be our guide.

Thank You for mercy that meets us daily and for grace that always pulls us back. May we walk today with hearts wide open to You, and hands held high in surrender.

In Jesus’ name, Amen.

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The Passion of the Christ Journal

May 24, 2025 - Wednesday

Day 8
Badge: “The Perseverance Badge”

Scripture

Leviticus 20:7-8 (KJV)
Sanctify yourselves therefore, and be ye holy: for I am the LORD your God.
And ye shall keep my statutes, and do them: I am the LORD which sanctify you.

Scripture Reflection

This scripture is a divine call to holiness—a sacred invitation from God Himself. To “sanctify” ourselves is to set ourselves apart, not by our own strength, but by yielding to the sanctifying work of the Lord. Holiness is not a one-time event, but a continual choice to walk in obedience and love. God doesn’t just call us to be holy; He makes us holy through His Spirit. In our weakness, His strength is made perfect. He knows our struggle, and still He calls us: “Be ye holy, for I am holy.” That’s not a condemnation—it’s a promise.

NoFap Reflection

Today, I woke up with a quiet strength in my soul. The kind of strength that doesn’t roar—but rather whispers, “Keep going.” This journey isn’t easy. It never was. But it is worth it. NoFap isn’t just a challenge—it’s a calling. A path toward purity. Toward healing. Toward God.

Every day of this walk is another brick laid on the road to freedom. There are moments I feel like giving up. Times when the past whispers in my ear, luring me back into old habits. But then I remember: I am not who I used to be. And I’m not walking this path alone. God is with me—shaping me, strengthening me, sanctifying me.

This morning, I surrendered. I laid my thoughts, my will, and my imagination before the feet of Christ. I told Him, “Take it all.” And in return, He gave me peace. Real peace. Not the fleeting comfort of temptation, but the deep, soul-restoring kind that only comes from Him.

To those still struggling: you are not your failures. You are beloved. You are chosen. And like the Israelites preparing to meet God at Sinai, your abstinence is not pointless—it’s purposeful. It is preparation. Purity isn’t just about saying “no” to sin—it’s about saying “yes” to God.

So don’t give up. Keep fighting. Your Redeemer lives. And He sees every tear, every victory, every silent prayer. He’s proud of you. And He’s not done with you yet.

Closing Prayer

Heavenly Father,
Today I come before You, grateful for another chance to walk in Your light. I ask You to sanctify my hearts, to purify my mind, and to renew my spirit. Lord, this journey is hard—but You are our strength. Remind me daily that I am not defined by my past, but by Your promise.

Help me to persevere. Help me to remain faithful. Let me not be overcome by temptation, but overcome temptation through Your Spirit. May each step on this path draw me closer to You, and may Your holiness shine through my weakness.

I thank You for grace. I thank You for mercy. And I thank You that I am never alone.
In Jesus’ name I pray,
Amen.

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The Passion of the Christ Journal

May 25, 2025 - Sunday

Day 9
Badge: “The Perseverance Badge”

Scripture

Hebrews 12:11 (KJV)
Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby.

Scripture Reflection

Discipline is rarely comfortable. In fact, it often hurts. But God’s discipline isn’t punishment — it’s preparation. It’s His way of refining us, shaping our character, and strengthening our spirit. When we resist temptation and deny ourselves, it may feel like suffering, but in truth, it is spiritual training. Through it, God is producing something beautiful within us: the peaceable fruit of righteousness.

If we embrace the process — no matter how difficult — we’ll find that God uses even our struggles to draw us closer to Him. Don’t grow weary in doing good. Every act of discipline is building something eternal in you.

NoFap Reflection

Today marks another step in this sacred journey. I woke up with a weight on my heart — not of shame, but of seriousness. This walk isn’t a game. It’s a battle for my soul, my mind, and my future. And it’s a battle worth fighting every single day.

I felt temptation whisper today. It doesn’t always shout; sometimes it comes gently, almost sweetly — but it always lies. Today I chose to turn away, not because I felt strong, but because I’ve learned that surrender to God is the real strength. It takes discipline to say “no” to what once comforted me. But I don’t want comfort — I want Christ.

Discipline isn’t easy. It means saying “no” when everything in you wants to say “yes.” It means walking by faith, not by feelings. It means trusting that God is working in the silence and in the struggle. The old habits don’t die quietly — but they can die. And in their place, something new is born: peace. Purpose. Purity.

This isn’t just about abstaining. It’s about becoming. Becoming more like Christ. Becoming whole. Becoming free.

To anyone reading this, if today is hard — take heart. You are not failing. You are growing. Keep going.

Closing Prayer

Lord,
We thank You for the gift of discipline — even when it’s difficult. Teach us not to despise correction, but to embrace it as a sign of Your love. You are shaping us into something far greater than we can imagine. Strengthen our resolve to live holy and surrendered lives.

When temptation knocks, help us to stand. When we are weary, be our rest. When we are weak, be our strength. Let Your Spirit lead us and guide us in truth.

We choose today to walk in discipline, not out of fear, but out of love. Not for perfection, but for progress. We give You everything again — our thoughts, our desires, our will. Make us clean, Lord.

Thank You for not giving up on us. We belong to You.

In Jesus’ name,
Amen.

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12

The Passion of the Christ Journal

May 26, 2025 - Monday

Day 10
Badge: “The Perseverance Badge”

Scripture

Galatians 5:1 (KJV)
Stand fast therefore in the liberty wherewith Christ hath made us free, and be not entangled again with the yoke of bondage.

Scripture Reflection

Christ didn’t just die to forgive me — He rose to free me.

That changes everything. His freedom isn’t fragile or fleeting; it’s solid, unshakable, and mine. I’m learning that freedom doesn’t mean doing whatever I want. It means being able to say no to the things that once controlled me — and yes to the life I was created for.

Sin once felt like a comfort, but it was a chain. Now, I’m learning to walk in a new kind of strength — not my own, but Christ’s. He broke the yoke. He set me free. So I choose not to go back to what once held me down.

I’m standing in freedom — even when it’s hard — because I know who broke my chains.

NoFap Reflection

Today, I felt the pull again. The temptation wasn’t loud, but it was there — creeping in with old memories, subtle images, a quiet whisper that said, “Just once won’t hurt.”

But I didn’t cave.
I didn’t run in fear either — I stood. I remembered: I’m not trying to get free. I am free — in Christ.

And in that moment, I realized something powerful: this journey isn’t about willpower — it’s about worship. Every time I say “no” to sin, I’m saying “yes” to Jesus. Every time I resist, I’m remembering who I belong to.

It’s not easy. The struggle hasn’t disappeared. But it’s no longer my master — Christ is. And that’s what freedom really means.

If today was hard — but you chose to stand — know this: you’re already walking in freedom. Keep stepping forward. The chains are falling, one decision at a time.

Closing Prayer

Jesus, my Deliverer,

Thank You for setting me free. Thank You for taking off the weight of shame, guilt, and addiction. You didn’t just save me — You unchained me. And I choose today to walk in that freedom.

Help me not to return to the yoke You broke. When temptation comes, remind me who I am. Strengthen me to stand, and if I fall, lift me again with grace. Let freedom not just be something I know — let it be how I live.

I give You my desires, my thoughts, my struggles — all of it. Make me whole. Make me Yours.

I walk free today — because You’ve made me free.

In Your name,
Amen.

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13

The Passion of the Christ Journal

May 27, 2025 – Tuesday

Day 11
Badge: “The Perseverance Badge”

Scripture

2 Corinthians 5:17 (KJV)
Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new.

Scripture Reflection

I am not my past.
I am not my mistakes.
I am not what I once ran to — or what once ran my life.

In Christ, I am new. Not patched up. Not slightly improved. New.

It’s hard to believe sometimes, especially when old shame echoes like it’s still true. But the Word doesn’t say I’ll feel new — it says I am new. That’s my truth. That’s my identity.

The cross didn’t just erase my sin; it rewrote my name. I’m no longer “addict,” “failure,” “impure,” or “slave to lust.” I am “forgiven,” “free,” “chosen,” and “beloved.”

Today, I refuse to live like someone I’m not. I choose to believe what God says about me — even when it’s hard to feel. Because freedom begins with identity. And identity begins with Christ.

NoFap Reflection

Today brought some flashbacks — not just of failure, but of who I used to be. It’s like the enemy was trying to drag that old version of me back into the mirror.

But that’s not who I am anymore.
That’s not who God says I am.

The old me might have caved, but the new me is learning to fight. Not perfectly — but faithfully. Because I’m not powered by shame anymore. I’m powered by grace.

When I remember who I am in Christ, the lies lose their grip. Temptation loses its voice. And even when the struggle doesn’t vanish, it doesn’t define me anymore.

I’m not fighting for identity — I’m fighting from identity.

Closing Prayer

Jesus, my Redeemer,

Thank You for making me new. Thank You for not just saving me — but naming me. You call me Yours. You call me pure. You call me free.

Help me today to live from that truth. When the old lies return, speak louder with Your Word. When I’m tempted to forget who I am, remind me who You are — and who You’ve made me to be.

I lay down the labels I’ve worn — and pick up the name You’ve given: child of God. That’s who I am. And that’s who I choose to live as today.

In Your name,
Amen.

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14

The Passion of the Christ Journal

May 28, 2025 – Wednesday

Day 12
Badge: “The Perseverance Badge”

Scripture

Isaiah 50:7 (KJV)
For the Lord God will help me; therefore shall I not be confounded: therefore have I set my face like a flint, and I know that I shall not be ashamed.

Scripture Reflection

There’s a fire in my spirit today — not because I’m strong, but because I’ve decided.

I’ve set my face like flint. That’s not arrogance — it’s resolve.
Not because the battle isn’t hard, but because my help is sure.

Iron will doesn’t come from motivation — it comes from conviction.
I’ve tasted freedom. I’ve seen grace. And now, I refuse to go back.

Temptation will knock. Flesh will scream. Old habits will whisper.
But I’m not giving in. I’m not giving up. I’m not going back.

Why? Because the Lord God will help me.
Because He has claimed me.
Because shame has no place here anymore.

The cross gave me more than forgiveness — it gave me focus.
Today, I fight with a will forged in grace — and set like iron.

NoFap Reflection

Today wasn’t smooth — it was tested.
Triggers popped up out of nowhere. Stress tried to steal my peace.
But instead of flinching, I fought.

Not emotionally. Not impulsively.
I breathed. I prayed. I remembered who I was — and who I belong to.

This isn’t just about avoiding sin. It’s about becoming unshakable.
It’s about choosing obedience when it costs me comfort.
It’s about showing my flesh that it doesn’t call the shots anymore.

There’s something fierce rising up in me. Not perfect. Not polished.
But determined.
I’m learning to want freedom more than I want relief.

That’s iron will.

Closing Prayer

Lord, my Defender,

Forge my will in Your fire. Harden my resolve with Your truth.
Help me to stand when it would be easier to fall, and to fight when it would be easier to fold.

Thank You that You don’t just strengthen my spirit — You shape my will.
Make me fierce for righteousness. Focused in battle. Unyielding in grace.

Let my “no” to sin be loud. Let my “yes” to You be louder.
And when the heat of temptation rises, help me remember that iron is made in fire — not without it.

In the name of the One who never backed down,
Amen.

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15

The Passion of the Christ Journal

May 29, 2025 – Thursday

Day 13
Badge: “The Perseverance Badge”

Scripture

Ephesians 6:11 (KJV)
Put on the whole armour of God, that ye may be able to stand against the wiles of the devil.

Scripture Reflection

Temptation doesn’t just happen — it hunts.
It studies your patterns. It knows your pressure points.
That’s why you can’t step into the day spiritually exposed.

God didn’t call me to survive — He called me to stand.
But to stand, I need armor. Not just inspiration. Not just good intentions.
Armor. Every piece. Every day.

The belt of truth — to silence lies.
The breastplate of righteousness — to guard my heart.
The gospel of peace — to steady my steps.
The shield of faith — to block the darts.
The helmet of salvation — to renew my mind.
And the sword of the Spirit — to fight back with Scripture.

I’m not fighting flesh. I’m not fighting me.
This is spiritual warfare. And armor isn’t optional — it’s essential.

NoFap Reflection

Today, I put on armor.
Not just in the morning, but moment by moment.
When a thought hit, I didn’t just resist — I responded.

I told myself the truth when lies crept in.
I stood in grace when guilt tried to knock.
I wielded Scripture instead of shame.
And even when my mind was tired, I remembered —
I’m not alone on this battlefield.

Freedom doesn’t come by willpower — it comes by preparation.
The enemy doesn’t wait until I feel strong.
So I can’t wait until I feel ready.

I’m learning that temptation doesn’t get easier — but I can get equipped.

Closing Prayer

Lord, my Armor-Bearer,

Dress me in Your strength. Clothe me in Your truth.
I don’t want to fight naked in a war that’s already been won by You.

Make me mindful — not just of the fight, but of the gear You’ve given.
Help me wear truth like a belt, righteousness like a shield, and peace like shoes.
Let my faith be a barrier. Let Your Word be my weapon.
And let salvation guard my thoughts from every attack.

I won’t fight alone. I won’t fight unarmed.
Because You’ve already armed me — and declared me victorious in Christ.

Amen.

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16

@debellator close and archive this journal please. Thank you and God bless.