Making a new diary, where Iβll try to at least check-in everyday.
I have been on nofap for around 4 years now, and I have made some progress, but itβs far from where I want to reach.
However, now Iβve found some new goals and determination to quit. And I think this will help me finally end this addiction once and for all.
I understand it now. I understand it now.
I can do all things through Christ who strengthens me
This is for my future
Congratulations on the new Diary, Brother! Iβll definitely be following you on your journey here! God bless you in your fight! 
2024-12-02T18:30:00Z
Day 7
1 week down.
I wanted to write this post to reflect on one of the main and positive effects conquering lust and follow God has. That is my drive.
Usually when I have a lot of free-time, if Iβve relapsed I just waste time and do nothing productive. But nowadays as I retain, the drive is incredible. I want and feel the need to do more.
I wonder how much I can accomplish as I keep conquering lust and the drive to do more increases. I definitely have urges, but I conquer them with Jesusβ help.
I can do all things through Christ who strengthens me
Romans 6:10 (KJV) For in that he died, he died unto sin once: but in that he liveth, he liveth unto God.
I am trying to memorize this verse and I think that it will help you to overcome these urges. I also am prayer meditating and doing breathing exercises this also helps.
2024-12-06T18:30:00Z
Day 10
Yesterday was cheat day- I allowed myself to eat chocolate.
I will try to record all cheat days on this diary- in which I allow myself to eat chocolate/chips/soft drinks so that I can have an idea if I slip too much.
It was not worth it, eating healthy is always what makes me feel better after the meal.
Dinner was very healthy for me yesterday though.
I can do all things through Christ who strengthens me
2024-12-07T18:30:00Z
Day 0
Today I relapsed. MO.
Did not watch β β β β . I will never watch β β β β again after I gave my word.
Will restart.
Tough three days for me. I will rely on God and get through them.
Hopefully my next check-in will find me in higher spirits.
(no I am not sad about the relapse. There are some other things that trouble me, which I have spoken about to my friends. But will see)
I can do all things through Christ who strengthens me
Be strong Brother @debellator. Rely on God each and every day. My method I use the most is Prayer Meditation. I hope that you make a comeback and be stronger.
