𝟮𝟬𝟮𝟰 𝗟𝗮𝘀𝘁 𝗠𝗮𝗻 𝗦𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲

You must remove the brainwashing of “I need PMO”. Once you do, you’ll even feel pity for those who are currently addicted to it. I advice you to read “The Easy Peasy Way To Quit 𝖯𝗈𝗋𝗇” . It’s the best book for nofap and it will change your view towards this addiction. There is also a dedicated thread to it here: