๐™๐™๐™š ๐™๐™ž๐™จ๐™ž๐™ฃ๐™œ ๐™Š๐™ฃ๐™š ๐˜ฟ๐™ž๐™–๐™ง๐™ฎ

Journal
,
925

30 NOVEMBER

Streak - 0 Day
Badge - None

Goals

:x: 8 Pomodoro Study hrs
:x: Meditation 10 min
:x: 75 g Protein
:x: Workout
:x: Sing a Song
:x: Get Creative Atleast 30 minutes
:white_check_mark: No Junk Food
:x: No fap
:x: No peek
:x: Brush Teeth at Night
:white_check_mark: Sleep by 2 am
:x: Make lunch
:x: Pack bags for library
:white_check_mark: Eat slowly - Breakfast
:white_check_mark: Eat slowly - Lunch
:white_check_mark: Eat slowly - Dinner
:x: Go to Library before 10 am
:white_check_mark: Hair Care
:x: No YT at home till 11 PM

Journal

Things were decent till morning. But by 1.30 pm I had a slip up. I went to a degenerative lifestyle marathon 5 hours straight. By 7 pm , I got my senses back.

For the past version of myself , This would have been enough to screw up my remaining part of day. But didnt , worked out 2 hours straight. Felt good. Nothing more to add

7 Likes
926

1 DECEMBER

Streak - 0 Day
Badge - None

Goals

:white_check_mark: 8 Pomodoro Study hrs
:white_check_mark: Meditation 10 min
:white_check_mark: 75 g Protein
:white_check_mark: Workout
Sing a Song
Get Creative Atleast 30 minutes
:white_check_mark: No Junk Food
No fap
No peek
:white_check_mark: Brush Teeth at Night
Sleep by 1 am
:white_check_mark: Make lunch
:white_check_mark: Pack bags for library
:white_check_mark: Eat slowly - Breakfast
:white_check_mark: Eat slowly - Lunch
:white_check_mark: Eat slowly - Dinner
:x: Go to Library before 9-10 am
:white_check_mark: Hair Care
:white_check_mark: No YT at home till 11 PM
:white_check_mark: Put towel in Gym bag
Find ID card

Journal

Yesterday , things were very bad from discipline pov. There were both intrinsic and extrinsic factors to it. Intrinsic factor is there are questions in my mind that was left unanswered despite being a night owl , I need some morning routine too.

I was overwhelmed by my own thoughts and went on full mode degenerate. Every time I try to come back on track , those unanswered thought haunt me. So my bad. I am sorry. To myself and people who believed me.

I wont let you guys down. Debellator and Sukuna Challenge incoming which I have high hopes for that.

Extrinsic factor is we got into the rented house . So was busy putting all necessary furniture there and also some time to get accustomed to that new environment.

I am just writing this because if I donโ€™t I am afraid I might go to degenerate lifestyleโ€ฆNothing more to add

7 Likes
927

2 DECEMBER

Streak - 1 Day
Badge - Prisoner

Goals

8 Pomodoro Study hrs
Meditation 10 min
75 g Protein
Workout
Sing a Song
Get Creative Atleast 30 minutes
No Junk Food
No fap
No peek
Brush Teeth at Night
Sleep by 1 am
:white_check_mark: Make lunch
Pack bags for library
:white_check_mark: Eat slowly - Breakfast
:white_check_mark: Eat slowly - Lunch
Eat slowly - Dinner
:white_check_mark: Go to Library before 9-10 am
:white_check_mark: Hair Care
No YT at home till 11 PM

Journal

Screenshot_20241202-001227_Rewire Companion
Screenshot_20241202-001227_Rewire Companion720ร—1249 58.6 KB

1 day Streak. Was really struggling wrt No fap after a relapse. Prisoner badge interesting.

More importantly , I have exams tomorrow. Please Pray for me :slight_smile: :pray:

3 Likes
928

Best of luck for your exams brother.

3 Likes