π—ͺπ—˜ π——π—˜π—–π—Ÿπ—”π—₯π—˜ π—ͺ𝗔π—₯ βš”οΈ π—”π—šπ—”π—œπ—‘π—¦π—§ π—§π—›π—˜ 𝗣𝗒π—₯𝗑 π—˜π— π—£π—œπ—₯π—˜!

Thanks brother. I will :fist_right::fist_left:

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Hey I want to join please add me.

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You are welcomed to join brother.

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Dia 15 :latin_cross:

There are no guarantees that the path will be easy, but there is certainty that it is worth moving forward. Each fight, each battle, shapes me and prepares me for the challenges that lie ahead. And when I look back and see how far I’ve come, I find the motivation I need to keep moving forward, with determination and confidence in my heart.

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Dia 0 :o::o:

I relapsed today. It was almost 5 o’clock in the afternoon. I gave in to a crude trigger that could simply be ignored. I lost 16 days out of foolishness. Complicated. It was the first trigger I came across and this happened. I gave up, but moved forward. I’ll keep trying. Tomorrow has no guarantee. One moment I’m feeling good, everything is working great, another time I fall and fail. I fell several times, but I got up every time. This time, I want to get up and stay standing. No relapses, no failures, just focus.

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Day 2.

Hopefully, I am going to stop pmo this time.

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Clean day :white_check_mark:

@PureLife One good book I highly recommend is The Freedom Model :+1:

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Clean day :white_check_mark:

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Clean day :white_check_mark:

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Clean day :white_check_mark:

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Checking for today. I deleted the app and installed it again and reset my streak. I don’t know how long my real streak is now. That was the idea. I needed some time to get power. No I’ll just let the app count the days for me and checking it as rarely as possible.

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Clean day :white_check_mark:

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I’ve stopped thinking about days and that gives me fresh 8 days out of nearly 1 month of continuous relapsing. Counting days gives pressure on me that whether I’d be able to get out of this habit after getting 90 days.

I don’t care. I’m going to try @basanaruga’s process. I’ll be continuously setting my timer to zero so that I don’t need to think about the days.
I’d think like, If I’m never going to do it, why bother counting days?

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Thank you very much @Forerunner for your valuable suggestion. I look forward to reading after the completion of the book I’m reading currently.

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2nd day completed successfully

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I will start again now.

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Welcome back @Binocular

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Day 3 completed successfully

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Thanks brother. Let’s get back to the top :man_climbing:

Oh I wonder who will make the 7800 reply :drum:

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I am back guys with a great enthusiasm zest and zeal

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